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Wendy's Most Favorite and Convienent

(9 Recipes) Created by SEMLOHYDNEW

Recipes in this Collection

Very Good 4.1/5
(48 ratings)

Cookbook creator says: Breakfast or Snack

Carbs: 26.7g | Fat: 2g | Fiber: 1.9g | Protein: 6g | Calories: 140.4
Anything Goes Granola
Very Good 4.0/5
(7 ratings)

Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again!

Submitted by DOODLELOVE

Carbs: 18.5g | Fat: 5.8g | Fiber: 2.5g | Protein: 3.4g | Calories: 131.3
Salsa, Salsa, Salsa!
Very Good 4.6/5
(48 ratings)

Submitted by -MAYBE-

Carbs: 8.2g | Fat: 0.2g | Fiber: 0.4g | Protein: 1.1g | Calories: 33.9
Very Good 4.8/5
(19 ratings)

Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!!

Submitted by PUSHWAIT

Carbs: 5g | Fat: 14g | Fiber: 0.3g | Protein: 32g | Calories: 277.4
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Very Good 4.0/5
(2 ratings)

This recipe can be used as a substitute for Mayo in alomst all cases - with only 12 calories per 1 Tbsp serving.
Can also be used as a base for many salad dressings and dips.

Submitted by FREDI59

Carbs: 0.7g | Fat: 0.4g | Fiber: 0g | Protein: 1.3g | Calories: 12.1
Very Good 4.6/5
(29 ratings)

This is a great low-cal alternative to mash potatoes. Surprisingly I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!

Submitted by MOMMYBUTTERFLY

Carbs: 5.1g | Fat: 4.9g | Fiber: 1.8g | Protein: 6.9g | Calories: 88.6
This recipe has been marked private.
Skinny Margarita
Very Good 4.4/5
(21 ratings)

Save HUNDREDS of calories with this margarita. Try out different flavors of powdered drink mix too!

Submitted by MRSDUDLEY

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 90
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