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(22 Recipes) Created by GEFROST

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Submitted by SMILEII2000

Carbs: 34.2g | Fat: 44.8g | Fiber: 0.9g | Protein: 38.9g | Calories: 696.7
(no ratings)

The salsa gives such an amazing flavor to the chicken. Like a chicken parm, but with out the sauce.

Submitted by CHAGEMOSER

Carbs: 4.5g | Fat: 6.1g | Fiber: 2g | Protein: 35.6g | Calories: 228.6
Potato flake fried chicken
Very Good 4.2/5
(223 ratings)

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Incredible! 5.0/5
(1 rating)

Submitted by PHOTOGIRL101

Carbs: 6.8g | Fat: 7.6g | Fiber: 2.9g | Protein: 27.5g | Calories: 212
Incredible! 5.0/5
(2 ratings)

Submitted by BIGGIN25

Carbs: 4.9g | Fat: 15g | Fiber: 0.6g | Protein: 14.1g | Calories: 210.2
Incredible! 5.0/5
(1 rating)

This wrap is great for lunch. It has vegetables, protien, and tastes just plain good

Submitted by MIMIGIRL270

Carbs: 38.8g | Fat: 12g | Fiber: 1.3g | Protein: 25.3g | Calories: 353.8
Incredible! 5.0/5
(2 ratings)

Submitted by BREOCT

Carbs: 15.5g | Fat: 8g | Fiber: 0g | Protein: 22.4g | Calories: 227.6
Indian Tacos
Incredible! 5.0/5
(1 rating)

Submitted by COLODREAMIN

Carbs: 64.2g | Fat: 44.5g | Fiber: 5.4g | Protein: 32.4g | Calories: 780.9
Incredible! 5.0/5
(1 rating)

Submitted by MANDLMOM

Carbs: 5.3g | Fat: 1.7g | Fiber: 1.1g | Protein: 26.8g | Calories: 142.7
Very Good 4.8/5
(5 ratings)

This is an easy recipe but so yummy!

Submitted by MOUSTER

Carbs: 8.6g | Fat: 19.2g | Fiber: 0g | Protein: 19.2g | Calories: 279.4
Incredible! 5.0/5
(3 ratings)

Easy to multiply to fit # of guest. You may want to use shrimp or lean beef that has bee grilled; however, you will need to adjust the calories to accomidate the different protein.

Submitted by SHERRYMCANLY

Carbs: 15.2g | Fat: 1.8g | Fiber: 4.1g | Protein: 29.4g | Calories: 193.4
Very Good 4.8/5
(4 ratings)

Submitted by JNORMAN1969

Carbs: 6.3g | Fat: 35.5g | Fiber: 0.3g | Protein: 8.9g | Calories: 383.6
Very Good 4.8/5
(5 ratings)

A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat!

Submitted by TNEWBY2

Carbs: 14.9g | Fat: 19.2g | Fiber: 3.5g | Protein: 33.1g | Calories: 362.8
Very Good 4.8/5
(16 ratings)

Another delicious and easy recipe!

Submitted by RUNNINGONJOY

Carbs: 4.3g | Fat: 16g | Fiber: 1g | Protein: 30.3g | Calories: 287.5
Incredible! 5.0/5
(1 rating)

Fast easy and delicious.

Submitted by MOUSETRAP725

Carbs: 0.1g | Fat: 19.6g | Fiber: 0g | Protein: 30.5g | Calories: 306
Very Good 4.0/5
(2 ratings)

Submitted by CHELSEALDK

Carbs: 7.5g | Fat: 6.4g | Fiber: 1.4g | Protein: 14.6g | Calories: 193
Very Good 4.8/5
(5 ratings)

Another variation of my spagetti

Submitted by 73STRAWBERRIES

Carbs: 50g | Fat: 5.1g | Fiber: 7.4g | Protein: 14.1g | Calories: 282.2
Incredible! 5.0/5
(5 ratings)

Easy to make, great on a cold night!!

Submitted by MBDOWN

Carbs: 53g | Fat: 13.3g | Fiber: 4.7g | Protein: 30.9g | Calories: 460.6
Very Good 4.7/5
(15 ratings)

Low Cal Low Fat Salmon Croquettes

Submitted by NKLUEDERS

Carbs: 6.4g | Fat: 2.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 100.8
Very Good 4.4/5
(10 ratings)

Submitted by REDDGOTT

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 280
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