NEW
(20 Recipes) Created by GEFROST
Recipes in this Collection
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Submitted by SMILEII2000 Carbs: 34.2g | Fat: 44.8g | Fiber: 0.9g | Protein: 38.9g | Calories: 696.7
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The salsa gives such an amazing flavor to the chicken. Like a chicken parm, but with out the sauce. Submitted by CHAGEMOSER Carbs: 4.5g | Fat: 6.1g | Fiber: 2g | Protein: 35.6g | Calories: 228.6
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Submitted by SPICEAHOLIC Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
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Submitted by PHOTOGIRL101 Carbs: 6.8g | Fat: 7.6g | Fiber: 2.9g | Protein: 27.5g | Calories: 212
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Submitted by BIGGIN25 Carbs: 4.9g | Fat: 15g | Fiber: 0.6g | Protein: 14.1g | Calories: 210.2
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This wrap is great for lunch. It has vegetables, protien, and tastes just plain good Submitted by MIMIGIRL270 Carbs: 38.8g | Fat: 12g | Fiber: 1.3g | Protein: 25.3g | Calories: 353.8
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Submitted by BREOCT Carbs: 15.5g | Fat: 8g | Fiber: 0g | Protein: 22.4g | Calories: 227.6
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Submitted by COLODREAMIN Carbs: 64.2g | Fat: 44.5g | Fiber: 5.4g | Protein: 32.4g | Calories: 780.9
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Submitted by MANDLMOM Carbs: 5.3g | Fat: 1.7g | Fiber: 1.1g | Protein: 26.8g | Calories: 142.7
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This is an easy recipe but so yummy! Submitted by MOUSTER Carbs: 10.8g | Fat: 24g | Fiber: 0.4g | Protein: 24.2g | Calories: 349.2
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Easy to multiply to fit # of guest. You may want to use shrimp or lean beef that has bee grilled; however, you will need to adjust the calories to accomidate the different protein. Submitted by SHERRYMCANLY Carbs: 15.2g | Fat: 1.8g | Fiber: 4.1g | Protein: 29.4g | Calories: 193.4
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Submitted by JNORMAN1969 Carbs: 6.3g | Fat: 35.5g | Fiber: 0.3g | Protein: 8.9g | Calories: 383.6
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A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Submitted by TNEWBY2 Carbs: 14.9g | Fat: 19.2g | Fiber: 3.5g | Protein: 33.1g | Calories: 362.8
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Another delicious and easy recipe! Submitted by RUNNINGONJOY Carbs: 4.3g | Fat: 16g | Fiber: 1g | Protein: 30.3g | Calories: 287.5
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Fast easy and delicious. Submitted by MOUSETRAP725 Carbs: 0.1g | Fat: 19.6g | Fiber: 0g | Protein: 30.5g | Calories: 306
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Submitted by CHELSEALDK Carbs: 7.5g | Fat: 6.4g | Fiber: 1.4g | Protein: 14.6g | Calories: 193
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Another variation of my spagetti Submitted by 73STRAWBERRIES Carbs: 50g | Fat: 5.1g | Fiber: 7.4g | Protein: 14.1g | Calories: 282.2
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Easy to make, great on a cold night!! Submitted by MBDOWN Carbs: 53g | Fat: 13.3g | Fiber: 4.7g | Protein: 30.9g | Calories: 460.6
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Low Cal Low Fat Salmon Croquettes Submitted by NKLUEDERS Carbs: 6.4g | Fat: 2.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 100.8
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