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GARTH'S RECIPES

GARTH'S RECIPES

(12 Recipes) Created by GARTHANDERSON

Recipes in this Collection

(no ratings)

Good for diabetics who do not like sugar substitutes.

Submitted by KJSPORTINK

Carbs: 21.8g | Fat: 13.6g | Fiber: 2.5g | Protein: 6.6g | Calories: 227.1
Very Good 4.5/5
(2 ratings)

Sort of cookies, definitely healthy

Submitted by SCRAPPERPEARL

Carbs: 3.5g | Fat: 0.4g | Fiber: 0.4g | Protein: 0.5g | Calories: 18.1
Very Good 4.5/5
(6 ratings)

HEALTHY FRUIT ENRICHED SNACK

Submitted by BOBBIFREEMAN

Carbs: 16.2g | Fat: 4.3g | Fiber: 2.1g | Protein: 2.5g | Calories: 108
Very Good 4.7/5
(6 ratings)

This is my personal recipe for low carb, sugar free homemade mayonnaise and taste just as good as the commercial brand you buy at the stores.

Carbs: 0.1g | Fat: 6.7g | Fiber: 0g | Protein: 0.2g | Calories: 60.2
Incredible! 5.0/5
(1 rating)

No sugar, sweetened with applesauce & raisins

Carbs: 4.8g | Fat: 2.7g | Fiber: 0.5g | Protein: 0.8g | Calories: 44.1
Very Good 4.8/5
(5 ratings)

Dead easy, cheap and sugar and sweetner free!

Submitted by BRONSKI

Carbs: 9.8g | Fat: 3.7g | Fiber: 1.1g | Protein: 1.4g | Calories: 74.8
Low cal whole wheat pancakes
Very Good 4.5/5
(23 ratings)

Less than 70 calories per pancake, you can easily have two for breakfast and still have room for some turkey bacon or eggs! Almost 2g fiber and 4g protein per pancake as well! Good and good for you, cant beat the simplicity either.

Submitted by SARAHTHOMAS1

Carbs: 12.8g | Fat: 0.8g | Fiber: 1.8g | Protein: 3.7g | Calories: 69.5
Very Good 4.3/5
(12 ratings)

Not my recipe. Have seen it floating around the internet. This is a "cakey" cookie that comes out almost like a muffin.
So many variations to try - sub pumpkin for the applesauce, add raisins, choc chips, cocoa powder.... have fun

Submitted by JOEKNEE

Carbs: 7.9g | Fat: 1g | Fiber: 1.1g | Protein: 1.9g | Calories: 47.5
Banana Walnut Muffins
Very Good 4.5/5
(8 ratings)

Supreme Banana Muffins... sugar free and so healthy you wonder why they taste so good.

Submitted by RUNNERAURORA

Carbs: 8.8g | Fat: 4.1g | Fiber: 1.2g | Protein: 1.8g | Calories: 80.2
Cheesy Oat Biscuits (Zone)
Very Good 4.0/5
(4 ratings)

Whilst these aren't perfectly balanced they are within acceptable Zone range. 1 biscuit makes a great snack, and in a rush, if you grab 3 you have a meal on the go!

Submitted by KIPPER_KID

Carbs: 12.7g | Fat: 4g | Fiber: 2g | Protein: 7.6g | Calories: 93.7
Very Good 4.0/5
(1 rating)

Sugar Free - Great for Breakfast!!

Submitted by JJAMES1010

Carbs: 31.3g | Fat: 10.7g | Fiber: 4.3g | Protein: 6.8g | Calories: 238
Simple Quinoa and Vegetables
Very Good 4.1/5
(206 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
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