BREAKFASTS
(14 Recipes) Created by TOPS2KOPSVILLE
Recipes in this Collection
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A sure family favorite, make the night before and pop into the oven. Carbs: 20.5g | Fat: 12.5g | Fiber: 2g | Protein: 28g | Calories: 304.4
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A healthy, whole grain twist to this traditional breakfast food. Carbs: 45.1g | Fat: 2.1g | Fiber: 4.1g | Protein: 10.7g | Calories: 235.4
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This is the basic recipe for oatmeal in a crockpot. The ratio is established here and you can tinker with the ingredients as you like. If you add dried fruit, use a little more water. Submitted by RGEE75 Carbs: 27.4g | Fat: 2.5g | Fiber: 4g | Protein: 6g | Calories: 149.4
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Great alternative to the usual breakfast fare. Carbs: 29.8g | Fat: 9.5g | Fiber: 1.9g | Protein: 12.9g | Calories: 259.6
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Top with maple syrup, fresh berries, or bananas sautéed with a bit of butter and cinnamon. Carbs: 32.7g | Fat: 9.5g | Fiber: 6.1g | Protein: 10.9g | Calories: 254.2
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Main or side dish - gets 6 veg into a portion easily! Submitted by TABSNPICKLES Carbs: 28.8g | Fat: 5g | Fiber: 4.4g | Protein: 11.8g | Calories: 195
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Even my kids love this recipe! Fresh garden herbs and vegetables blend their flavors perfectly in this light egg bake. Carbs: 6.9g | Fat: 7.3g | Fiber: 1.9g | Protein: 11.7g | Calories: 138.7
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Submitted by HOLLYANN131 Carbs: 11.9g | Fat: 12.7g | Fiber: 2.9g | Protein: 29.9g | Calories: 277.2
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Submitted by YOURS/MINE/OURS Carbs: 25.4g | Fat: 12.9g | Fiber: 2.1g | Protein: 14.2g | Calories: 277.5
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You can have it too Submitted by TOPS2KOPSVILLE Carbs: 36.6g | Fat: 2.9g | Fiber: 5.7g | Protein: 16g | Calories: 217.8
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this was taken off the box Submitted by TOPS2KOPSVILLE Carbs: 40.1g | Fat: 3.3g | Fiber: 1.5g | Protein: 8.1g | Calories: 218.9
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This is a healthier spin on the traditional french toast! Submitted by JLLLEW00 Carbs: 24.3g | Fat: 5.3g | Fiber: 5g | Protein: 22.2g | Calories: 219
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These delectable balls are a treat to eat and very filling. Submitted by NEWDAYNEWWAY75 Carbs: 40.9g | Fat: 1.9g | Fiber: 2g | Protein: 9.6g | Calories: 217.9
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Thin pancakes that can be drizzled with honey, maple syrup or a teaspoon of sugar free marmalade for breakfast. Steamed spinach and onion wrapped in the crepe makes for a filling lunch or dinner. Don't stop there. Add some grilled or ground turkey to change up the recipe. Submitted by CARTHORIS Carbs: 10.3g | Fat: 0.6g | Fiber: 0.4g | Protein: 3.6g | Calories: 63.3
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