Susan H Cookbook
(Recipe Collection)

10 Recipes Created by SUSANH43229

Recipes in this Collection

Caribbean Chicken
Very Good 4.1/5
(345 ratings)
Caribbean Chicken

Cookbook creator says: This recipes sounds good I can't wait to try it

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Updated- Apple Supreme Cheesecake
Incredible! 5.0/5
(2 ratings)
Updated- Apple Supreme Cheesecake

Cookbook creator says: I can't wait to try this one!Submitted by ROSED442

Carbs: 8.4g | Fat: 4.5g | Fiber: 0.1g | Protein: 1.9g | Calories: 81.6
90 Calorie Big Spaghetti Bowl
Incredible! 5.0/5
(2 ratings)
90 Calorie Big Spaghetti Bowl

Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!

NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.Submitted by ANDREW3987

Carbs: 28.7g | Fat: 1.5g | Fiber: 20.3g | Protein: 4.1g | Calories: 92.8
This recipe has been marked private.
cheesey chicken parmesan with zucchini
Good 3.7/5
(3 ratings)
cheesey chicken parmesan with zucchini "pasta" from cook yourself thin

this is from cooking show cook yourself thin with a little less olive oil and no parsleySubmitted by ANGIERUNNER

Carbs: 19.4g | Fat: 11.8g | Fiber: 3.9g | Protein: 34.3g | Calories: 321.9
Italian Sausage and Peppers
Very Good 4.8/5
(4 ratings)
Italian Sausage and Peppers

Yummy classic taste, diet-friendly!Submitted by TOBICAE

Carbs: 33.7g | Fat: 24.1g | Fiber: 5.3g | Protein: 15.1g | Calories: 420.7
Pumpkin Bars from Diabetes Forecast
(no ratings)
Pumpkin Bars from Diabetes Forecast

straight from page 64 of the November 2008 issue of Diabetes Forecast published by the American Diabetes AssociationSubmitted by HOPE6398

Carbs: 35.9g | Fat: 9.4g | Fiber: 1.3g | Protein: 3.6g | Calories: 252.9
Pizza adapted from Prevention's Diabetes Diet
(no ratings)
Pizza adapted from Prevention's Diabetes Diet

Submitted by KARALVS2SCRAP

Carbs: 46.9g | Fat: 5.6g | Fiber: 6.3g | Protein: 15.6g | Calories: 298.8
Diabetes diet breakfast smoothie
(no ratings)
Diabetes diet breakfast smoothie

Submitted by KARALVS2SCRAP

Carbs: 32.9g | Fat: 2.9g | Fiber: 5.1g | Protein: 14.1g | Calories: 204.3
peanut butter sugar free chocolate banana split pudding
Incredible! 5.0/5
(4 ratings)
peanut butter sugar free chocolate banana split pudding

Submitted by STARTINGOVER03

Carbs: 32.7g | Fat: 17.7g | Fiber: 3.6g | Protein: 7.4g | Calories: 297.6
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