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Amy's OAMC

(62 Recipes) Created by KIYRA1

Recipes in this Collection

(no ratings)

This is a ONCE A MONTH COOKING freezer recipe. Want a little more spice add some jalepenos or green chillies

Submitted by PJLITTLEFR63

Carbs: 14.8g | Fat: 13.3g | Fiber: 2.7g | Protein: 13.3g | Calories: 227.1
(no ratings)

This is one of my kids favorite mexican recipes. I like it too. It is quick and easy. It fits in easily with ONCE A MONTH COOKING

Submitted by PJLITTLEFR63

Carbs: 36.2g | Fat: 13.8g | Fiber: 1.8g | Protein: 15.8g | Calories: 334.2
(no ratings)

This is and adaptation another members (GECKOTLC) Chicken, blackbean, corn and potatoes scramble. I love this dish. I add the leftovers to my favorite salad for a southwestern salad! Yum!

Submitted by PJLITTLEFR63

Carbs: 28.2g | Fat: 4g | Fiber: 5.1g | Protein: 25.2g | Calories: 246.5
(no ratings)

This is from one of the original "Once A Month Cooking" cookbooks. They store great for a quick meal!

Submitted by JECKIE

Carbs: 31.4g | Fat: 26.3g | Fiber: 0.6g | Protein: 20.2g | Calories: 443.5
Very Good 4.4/5
(39 ratings)

These meatballs are a wonderful addition to any spaghetti dinner. Make a big batch and freeze for use later.

Submitted by L2RUN13

Carbs: 2.4g | Fat: 9.6g | Fiber: 0.2g | Protein: 18.1g | Calories: 168.9
(no ratings)

Submitted by HSHEMANSKI

Carbs: 5.9g | Fat: 4.1g | Fiber: 0.3g | Protein: 13.1g | Calories: 116.9
Very Good 4.2/5
(5 ratings)

Submitted by SHANNADC

Carbs: 10.4g | Fat: 9.5g | Fiber: 6.6g | Protein: 34g | Calories: 303.9
Very Good 4.0/5
(2 ratings)

Submitted by CHAQUITA_189

Carbs: 24.1g | Fat: 4.9g | Fiber: 0g | Protein: 7.9g | Calories: 181.3
Very Good 4.0/5
(4 ratings)

These are a wonderful side dish to compliment any meal. They are crispy on the outside and soft and moist on the inside. I use onion powder because I don't like the texture of real onion. Also I use dried herbs.

Submitted by LITTLESISTER22

Carbs: 21.3g | Fat: 9.4g | Fiber: 3.2g | Protein: 2.7g | Calories: 175.7
Parmesan Fries
Very Good 4.4/5
(114 ratings)

Submitted by JULZ654

Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
Strawberry Spinach Salad
Very Good 4.9/5
(17 ratings)

Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Top it with grilled chicken for extra protein.

Submitted by MDSHEPARD

Carbs: 10.8g | Fat: 2.8g | Fiber: 1.5g | Protein: 1.4g | Calories: 68.4
This recipe has been marked private.
Incredible! 5.0/5
(3 ratings)

Submitted by AMBERMONKEY

Carbs: 30.7g | Fat: 3.7g | Fiber: 4.1g | Protein: 5.9g | Calories: 177.8
Croque Monsieur Egg Rolls
Incredible! 5.0/5
(2 ratings)

I saw this on a Weight Watcher email and wanted to see what the calories turned out to be versus WW points.


Carbs: 19.2g | Fat: 3.1g | Fiber: 0.8g | Protein: 9.1g | Calories: 143.1
Very Good 4.0/5
(28 ratings)

This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!

Submitted by KJH4OU

Carbs: 11.1g | Fat: 5.3g | Fiber: 4.7g | Protein: 2.8g | Calories: 94.9
Creamy Parmesan Mashed Potatoes with Greek Yogurt
Very Good 4.6/5
(27 ratings)

You'll love how creamy these mashed potatoes are. The secret: Greek yogurt!

Submitted by SLMULAN

Carbs: 15.3g | Fat: 3.3g | Fiber: 1.6g | Protein: 4.6g | Calories: 107
Very Good 4.5/5
(2 ratings)

This is a copycat recipe for the southwestern chicken eggrolls @ Chili's. Bake them instead of deep frying. They're just as good!

Submitted by MARPHMARPH

Carbs: 17.6g | Fat: 4.4g | Fiber: 2.1g | Protein: 6g | Calories: 132
Very Good 4.2/5
(6 ratings)

Delicious summer side dish

Submitted by ANNAGRED

Carbs: 12.8g | Fat: 0.5g | Fiber: 2.7g | Protein: 2.1g | Calories: 57.1
Very Good 4.6/5
(10 ratings)

Submitted by DROOKSTOOL

Carbs: 5.7g | Fat: 12.9g | Fiber: 1.5g | Protein: 4.8g | Calories: 152.3
Southwest Pasta Salad
Very Good 4.0/5
(174 ratings)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
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