To try
(24 Recipes) Created by SAYWHAHUH
Recipes in this Collection
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Submitted by SHANNON64 Carbs: 22g | Fat: 5.6g | Fiber: 2.1g | Protein: 3.6g | Calories: 119.4
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Submitted by ABINSMOM Carbs: 50.5g | Fat: 2.2g | Fiber: 3.3g | Protein: 5.9g | Calories: 238.9
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Submitted by AMS012 Carbs: 35.3g | Fat: 11.5g | Fiber: 3.5g | Protein: 3.9g | Calories: 232.8
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yummy granola bars Submitted by DREAMERZZZ Carbs: 17.6g | Fat: 1.6g | Fiber: 2.1g | Protein: 2.4g | Calories: 78.6
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No bake, high in fiber, healthy and easy! Submitted by TARACHELLE Carbs: 18.6g | Fat: 8.1g | Fiber: 1.9g | Protein: 4.2g | Calories: 158.5
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Submitted by MELSGIRLS Carbs: 25.2g | Fat: 0.1g | Fiber: 1.8g | Protein: 2.3g | Calories: 108.8
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Recipe from the Oct Taste of Healthy Cooking Submitted by KKOCYAN Carbs: 13.7g | Fat: 3.9g | Fiber: 0.7g | Protein: 60.1g | Calories: 340.8
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variation of stuffed cabbage Submitted by ROSEANNF Carbs: 41.4g | Fat: 15g | Fiber: 10.8g | Protein: 23.3g | Calories: 387.3
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Submitted by TAMALOTTA69 Carbs: 11.7g | Fat: 7.4g | Fiber: 3.1g | Protein: 18g | Calories: 178.7
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Submitted by DANDEBURKE Carbs: 32.9g | Fat: 6.5g | Fiber: 4.2g | Protein: 32.8g | Calories: 323.4
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a major variation of a taste of home recipe; even my son liked the hot sausage in the zucchini Submitted by CFMOSS Carbs: 25.6g | Fat: 15.2g | Fiber: 6.7g | Protein: 27.9g | Calories: 345.7
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The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used. Submitted by KELLILVN Carbs: 39.2g | Fat: 9.3g | Fiber: 7.1g | Protein: 20.3g | Calories: 326.4
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Delicious layered Mexican pie. Submitted by MCHLLEMABELLE Carbs: 25.2g | Fat: 6.4g | Fiber: 4.4g | Protein: 18.2g | Calories: 238.5
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Submitted by SWEETKRE Carbs: 13.7g | Fat: 8.5g | Fiber: 1.5g | Protein: 65.5g | Calories: 410.7
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The best thing about this recipe is it starts with frozen chicken breasts. No thawing! Submitted by TAPPANGA Carbs: 2g | Fat: 2.9g | Fiber: 0g | Protein: 54.5g | Calories: 269.6
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This is a substantial Mexican meal that tastes wonderful when served with a homemade fresh salsa and corn warmed tortillas. I have attempted to trim fat and calories by substituting ground turkey for the original ground beef. Submitted by AYOUNGLADY Carbs: 15.9g | Fat: 20.3g | Fiber: 1.3g | Protein: 22.6g | Calories: 327.7
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Submitted by MOMOF6TOO Carbs: 7.8g | Fat: 9.1g | Fiber: 0.5g | Protein: 65.4g | Calories: 392.8
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This recipe has been marked private.
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Submitted by TTFADM1 Carbs: 40.6g | Fat: 2.6g | Fiber: 6g | Protein: 24.4g | Calories: 263.8
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Dice chicken in bite sized pieces and cook thoroughly. Spray nonstick cooking spray on one side of 2 tortillas and place that side down on a cookie sheet. Combine diced cooked chicken, salsa and cheese in a bowl. Spread mixture on tortillas. Top with remaining tortillas. Bake 16-18 minutes at 350 degrees. Cut into quarters and enjoy with fat free sour cream or remaining salsa. (Must add extra calories for toppings). Submitted by MOM2MC Carbs: 13.3g | Fat: 3.2g | Fiber: 2.3g | Protein: 18.7g | Calories: 156.3
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This recipe combines lean Angus beef with ground turkey breast, two kinds of beans, and loads of flavor in a healthier version of good ol' Texas chili. Submitted by RGIZMO81 Carbs: 26.2g | Fat: 9.7g | Fiber: 8.8g | Protein: 30.3g | Calories: 309.8
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We had an abundance of zucchini and squash and i was looking for an easy way to use them up. This is an easy weeknight meal and leftovers are great for lunches the next day. You can also add just about any other fresh vegetable to this for added flavor. Broccoli tastes great in this! Submitted by SHEPHERD0348 Carbs: 22.3g | Fat: 22.7g | Fiber: 5.4g | Protein: 21g | Calories: 376.8
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This is an easy, wholesome meal, that is pure comfort food. Submitted by COUNTRYMAMMA Carbs: 23g | Fat: 21.6g | Fiber: 3g | Protein: 19.1g | Calories: 364.2
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Easy one pot meal! Submitted by SMORRISNC Carbs: 20.7g | Fat: 3.4g | Fiber: 4.7g | Protein: 14.7g | Calories: 172
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