Tammy's Cookbook
(16 Recipes) Created by TAMMYA7
Recipes in this Collection
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Taken from Crockpot 365 (http://crockpot365.blogspot.com/2009/09/slow-cooker-orange-chicken-recipe.html). Submitted by DOGSNRODENTS Carbs: 38.7g | Fat: 2.4g | Fiber: 0.1g | Protein: 37.7g | Calories: 336.3
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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Super easy to make for when you need something simple and fast, One dish,less than 400 cals and very filling. The only down side is this dish contains a lot of sodium. In my personal experience I can get away with the sodium every now and then, but I know not all diets allow that, so you could always omit the Steamfesh bags and replace with regular rice and veggies to solve this issue, just more prep involved. Submitted by KELLY123505 Carbs: 39.8g | Fat: 5.4g | Fiber: 6.5g | Protein: 41.3g | Calories: 365
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Submitted by SPAZWRITER Carbs: 18.7g | Fat: 5.9g | Fiber: 4.4g | Protein: 16.4g | Calories: 196.7
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Submitted by SASSANADA Carbs: 21.9g | Fat: 14.7g | Fiber: 0g | Protein: 20.9g | Calories: 311.4
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Submitted by WARLOCKSMISTRES Carbs: 26.4g | Fat: 14.3g | Fiber: 6.8g | Protein: 36.1g | Calories: 384
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Mexican dish Submitted by SPARK-JEAN Carbs: 26.9g | Fat: 7.8g | Fiber: 1.8g | Protein: 19.5g | Calories: 256.9
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This is a family favorite and can be prepared in minutes. Serve with some pinto beans and cornbread. Submitted by SREYNOLDS02 Carbs: 39.9g | Fat: 13g | Fiber: 3.6g | Protein: 16.7g | Calories: 337.6
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Meatloaf like I grew up on. Submitted by RNLAC38 Carbs: 14.7g | Fat: 18.1g | Fiber: 2g | Protein: 17.5g | Calories: 289.1
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I didn't cook it.. it's good? Submitted by WILKROCKET Carbs: 64.7g | Fat: 17.1g | Fiber: 4.9g | Protein: 21.8g | Calories: 379.4
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Submitted by LVETCHG Carbs: 21.2g | Fat: 10.3g | Fiber: 2.4g | Protein: 24.3g | Calories: 279
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Measure Ingredient Submitted by AMGAMR Carbs: 47.8g | Fat: 14.8g | Fiber: 1.6g | Protein: 44.2g | Calories: 509.4
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A healthy version of lasagna - and you don't have to pre-cook the noodles! Submitted by KABORDEAUX Carbs: 21.3g | Fat: 10.2g | Fiber: 3.9g | Protein: 21.2g | Calories: 250
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Quick and easy. Very filling. Submitted by POPPJR Carbs: 27.1g | Fat: 9.9g | Fiber: 5.2g | Protein: 21.4g | Calories: 280.9
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I came up with this recipe when I was in a fitness contest. Submitted by ELSIE491 Carbs: 11.5g | Fat: 7.8g | Fiber: 1.7g | Protein: 23.9g | Calories: 211.2
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This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
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