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(6 Recipes) Created by BETHM20

Recipes in this Collection

Good 3.8/5 (214 ratings) Baked Macaroni and Cheese rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content. Submitted by BSING46 Carbs: 16.6g \| Fat: 4.7g \| Fiber: 0.6g \| Protein: 13.2g \| Calories: 165.7	Very Good 4.6/5 (10 ratings) Cheesy Creamed Spinach Casserole Submitted by DROOKSTOOL Carbs: 5.7g \| Fat: 12.9g \| Fiber: 1.5g \| Protein: 4.8g \| Calories: 152.3
This recipe has been marked private.	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.1/5 (67 ratings) Low-Fat Vegetarian Stuffed Shells If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4. Submitted by THEMIGHTYLILLIE Carbs: 38.6g \| Fat: 1.7g \| Fiber: 2.4g \| Protein: 27.4g \| Calories: 281	Very Good 4.5/5 (177 ratings) Steph2003's Chicken & Dumplings I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings! Submitted by STEPH2003 Carbs: 42.5g \| Fat: 3.2g \| Fiber: 1.6g \| Protein: 18.9g \| Calories: 284.2

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Good 3.8/5 (214 ratings) Baked Macaroni and Cheese rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content. Submitted by BSING46 Carbs: 16.6g \| Fat: 4.7g \| Fiber: 0.6g \| Protein: 13.2g \| Calories: 165.7	Very Good 4.6/5 (10 ratings) Cheesy Creamed Spinach Casserole Submitted by DROOKSTOOL Carbs: 5.7g \| Fat: 12.9g \| Fiber: 1.5g \| Protein: 4.8g \| Calories: 152.3
This recipe has been marked private.	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.1/5 (67 ratings) Low-Fat Vegetarian Stuffed Shells If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4. Submitted by THEMIGHTYLILLIE Carbs: 38.6g \| Fat: 1.7g \| Fiber: 2.4g \| Protein: 27.4g \| Calories: 281	Very Good 4.5/5 (177 ratings) Steph2003's Chicken & Dumplings I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings! Submitted by STEPH2003 Carbs: 42.5g \| Fat: 3.2g \| Fiber: 1.6g \| Protein: 18.9g \| Calories: 284.2