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Rego Body for Life

Rego Body for Life

Meals to stick to my 12 week pledge

(10 Recipes) Created by HATE2RUN

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

This dish is full of veggies and very filling

Submitted by KEVINKELLY

Carbs: 22.8g | Fat: 23.9g | Fiber: 4.9g | Protein: 25.5g | Calories: 397.2
This recipe has been marked private.
Good 3.0/5
(1 rating)

Makes one quick serving for on the way out the door. I found it at Body for life.com.

Submitted by SHERYLG1

Carbs: 36.3g | Fat: 3.2g | Fiber: 7.7g | Protein: 14.3g | Calories: 230.8
(no ratings)

These meatballs are lowfat and yummy out of the Body for Life Cookbook

Submitted by CATHIES

Carbs: 8.5g | Fat: 7.2g | Fiber: 0.8g | Protein: 21g | Calories: 183.9
(no ratings)

Submitted by FASTFORWARD1

Carbs: 5g | Fat: 2.5g | Fiber: 1g | Protein: 20g | Calories: 130
(no ratings)

Submitted by TIA.ST

Carbs: 41.4g | Fat: 5.8g | Fiber: 2.1g | Protein: 37.2g | Calories: 368.7
(no ratings)

Submitted by FASTFORWARD1

Carbs: 14g | Fat: 2.5g | Fiber: 1.6g | Protein: 20g | Calories: 166
(no ratings)

Chicken Fajitas from the BFL cook book

Submitted by MYA2001

Carbs: 45.5g | Fat: 5.3g | Fiber: 4.2g | Protein: 11.2g | Calories: 274
Very Good 4.4/5
(97 ratings)

A low fat and reduced sodium Chinese feast!

Submitted by CINDEEMCD

Carbs: 58.1g | Fat: 8.8g | Fiber: 8g | Protein: 13g | Calories: 353.3
Very Good 4.7/5
(9 ratings)

This great served with lettuce, chopped tomatos and reduced fat sour cream

Submitted by KEVINKELLY

Carbs: 47.5g | Fat: 11.6g | Fiber: 2.3g | Protein: 17.3g | Calories: 351.4
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