Rego Body for Life

Rego Body for Life
(Recipe Collection)

10 Recipes Created by HATE2RUN

Meals to stick to my 12 week pledge

Recipes in this Collection

Goulosh
Very Good 4.8/5
(4 ratings)
Goulosh

This dish is full of veggies and very fillingSubmitted by KEVINKELLY

Carbs: 22.8g | Fat: 23.9g | Fiber: 4.9g | Protein: 25.5g | Calories: 397.2
This recipe has been marked private.
Breakfast cookies  - Body for Life
Good 3.0/5
(1 rating)
Breakfast cookies - Body for Life

Makes one quick serving for on the way out the door. I found it at Body for life.com.Submitted by SHERYLG1

Carbs: 36.3g | Fat: 3.2g | Fiber: 7.7g | Protein: 14.3g | Calories: 230.8
Turkey Meatballs - Body for Life
(no ratings)
Turkey Meatballs - Body for Life

These meatballs are lowfat and yummy out of the Body for Life CookbookSubmitted by CATHIES

Carbs: 8.5g | Fat: 7.2g | Fiber: 0.8g | Protein: 21g | Calories: 183.9
Body for Life Chocolate Mint Shake
(no ratings)
Body for Life Chocolate Mint Shake

Submitted by FASTFORWARD1

Carbs: 5g | Fat: 2.5g | Fiber: 1g | Protein: 20g | Calories: 130
Chicken Quesadillas (Body for Life)
(no ratings)
Chicken Quesadillas (Body for Life)

Submitted by TIA.ST

Carbs: 41.4g | Fat: 5.8g | Fiber: 2.1g | Protein: 37.2g | Calories: 368.7
Body for Life Pina Colada
(no ratings)
Body for Life Pina Colada

Submitted by FASTFORWARD1

Carbs: 14g | Fat: 2.5g | Fiber: 1.6g | Protein: 20g | Calories: 166
Chicken Fajitas -- Body For Life
(no ratings)
Chicken Fajitas -- Body For Life

Chicken Fajitas from the BFL cook bookSubmitted by MYA2001

Carbs: 45.5g | Fat: 5.3g | Fiber: 4.2g | Protein: 11.2g | Calories: 274
Low Fat Sweet and Sour Chicken with Brown Rice
Very Good 4.4/5
(97 ratings)
Low Fat Sweet and Sour Chicken with Brown Rice

A low fat and reduced sodium Chinese feast!Submitted by CINDEEMCD

Carbs: 58.1g | Fat: 8.8g | Fiber: 8g | Protein: 13g | Calories: 353.3
CHICKEN ENCHILADA'S
Very Good 4.7/5
(9 ratings)
CHICKEN ENCHILADA'S

This great served with lettuce, chopped tomatos and reduced fat sour creamSubmitted by KEVINKELLY

Carbs: 47.5g | Fat: 11.6g | Fiber: 2.3g | Protein: 17.3g | Calories: 351.4
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