Cookbook creator says: this soup sounds awesome, something I'd have on the stove on a Saturday afternoon and people can grab a bowl when it suits them great with a big crusty roll!! yum oh!!!

Submitted by DIVINEDIVAH

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Serve them on a bed of rice with some slightly cooked vegetables.

Submitted by BLACKWIDOWS

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Submitted by MOMMEEOFMANY

You don't have to go on vacation for a taste of the tropics!

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

Cookbook creator says: I love salmon and this sounds just great! i will try this one for sure.

Submitted by LUCKYBEX

"This recipe was wonderful! Probably one of the best I have tested!"

Chef Meg really didn't have to change this recipe very much. It certainly gets her stamp of approval though! She did increase the serving size.

NOTE: If you can find them, shallots would be a great substitute for the onions. Shallots have a milder flavor than onions.

So yummy you won't think you're eating something packed with fiber and vitamins!

Submitted by ERICALYNNJ

This is my version of a healthier crab cake recipe using Old Bay seasoning.
A serving is 2 crab cakes.

Submitted by CHRISSIET01

Submitted by LOLA9882

This is a saucy delicious way to eat fish and get those omega 3's in.

Submitted by KEVINKELLY

Submitted by DANI1194