Alishia's Cookbook :0)
(Recipe Collection)

6 Recipes Created by ALISHIA23

Recipes in this Collection

Vegan Pumpkin Pancakes
Very Good 4.5/5
(20 ratings)
Vegan Pumpkin Pancakes

great autumn taste!Submitted by STEPHSTEAR

Carbs: 13g | Fat: 0.4g | Fiber: 2g | Protein: 2.2g | Calories: 59.5
Vegan Sweet & Sour Chik'n StirFry
Incredible! 5.0/5
(1 rating)
Vegan Sweet & Sour Chik'n StirFry

Veggie Chik'n & veggies in sweet & sour sauceSubmitted by XKRISS6X

Carbs: 71.1g | Fat: 2.3g | Fiber: 4.7g | Protein: 21.2g | Calories: 381
protein: vegan spicey black bean burgers
Very Good 4.5/5
(2 ratings)
protein: vegan spicey black bean burgers

Submitted by HIPVEGANCHIC

Carbs: 26.7g | Fat: 1g | Fiber: 8.1g | Protein: 8.8g | Calories: 147.2
Eggplant Parmesan -- No Noodles or Sauce
Very Good 4.0/5
(2 ratings)
Eggplant Parmesan -- No Noodles or Sauce

This is identical to my eggplant parmesan recipe BUT it serves six instead of four and unlike the other does not include noodles or sauce. Sometimes I just want the eggplant part (or I do not have time to make more noodles) and I wanted a reflection of that in my tracker (i.e. 250 calories less!). Let me reiterate: this is not "diet" eggplant parmesan. This is delicious authentic eggplant parmesan with no "shortcuts." It is worth EVERY bite.Submitted by RACHELMARLENA

Carbs: 25.4g | Fat: 15.3g | Fiber: 4.6g | Protein: 15.8g | Calories: 297.3
Rich Flaky Vegan Pie Crust
Good 3.0/5
(2 ratings)
Rich Flaky Vegan Pie Crust

Literally takes 5 minutes to prepare and is made with olive oil so it's heart healthy. You will NEVER go back to prepared crusts filled with preservatives after trying this. The bragging rights alone of 'homemade crust' are well worth it. This is a salted crust, suitable for quiches and the like - For a sweet crust, omit the salt and add a packet or two or Splenda.Submitted by SARAGRIFFIN

Carbs: 23.8g | Fat: 13.8g | Fiber: 0.8g | Protein: 3.2g | Calories: 233.1
Vegan Egg Replacer
Incredible! 5.0/5
(10 ratings)
Vegan Egg Replacer

This works especially well in muffins, pancakes, cookies and cakes.
Submitted by THEOTHERHALF

Carbs: 2g | Fat: 2.3g | Fiber: 2g | Protein: 1.5g | Calories: 30
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