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Recipe Collections
 

Fish

(12 Recipes) Created by RAINBOWACTIVIST

Recipes in this Collection

Very Good 4.3/5
(8 ratings)

Baked fish with a twist

Submitted by DELMALPZ

Carbs: 7.9g | Fat: 9g | Fiber: 3.6g | Protein: 24.5g | Calories: 207.1
(no ratings)

Submitted by RAINBOWACTIVIST

Carbs: 35.6g | Fat: 23.8g | Fiber: 5.1g | Protein: 25.5g | Calories: 446.7
(no ratings)

Tasty, healthy fish tacos. The fat is high, but it's healthy fat from avocados. :-) You can omit the olive oil if you have non stick pans. Prep time goes fast if you use your food processor to make the salsa!

Submitted by RAINBOWACTIVIST

Carbs: 27.3g | Fat: 28.2g | Fiber: 8.9g | Protein: 24.1g | Calories: 432.9
(no ratings)

Submitted by RAINBOWACTIVIST

Carbs: 6g | Fat: 22.7g | Fiber: 1g | Protein: 29.8g | Calories: 360
Very Good 4.0/5
(1 rating)

A quick and easy weeknight meal that pops with flavor.

Submitted by RAINBOWACTIVIST

Carbs: 14.9g | Fat: 5.4g | Fiber: 4.3g | Protein: 12.6g | Calories: 160
Very Good 4.6/5
(10 ratings)

This is a low fat, low calorie Shrimp Scampi. Goes great with Yelllow rice , salad and asparagus

Serving size is 7 Shrimp.

Submitted by FLIP_C

Carbs: 2.5g | Fat: 3.2g | Fiber: 0.3g | Protein: 10.3g | Calories: 92.8
Canned Pink Salmon Patties
Very Good 4.3/5
(171 ratings)

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.

Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Good 3.0/5
(1 rating)

From NYTimes Recipes for Health.

Submitted by METHYLENEBLUE

Carbs: 30.6g | Fat: 11g | Fiber: 6.6g | Protein: 24.5g | Calories: 318.2
(no ratings)

Submitted by DLR4499

Carbs: 18.5g | Fat: 16.1g | Fiber: 4.5g | Protein: 18.3g | Calories: 286.2
Very Good 4.6/5
(5 ratings)

Baked Mahi Mahi with Roasted Garlic & Dill

Submitted by MDOPP16

Carbs: 2.7g | Fat: 15g | Fiber: 0.5g | Protein: 27.5g | Calories: 251.4
Very Good 4.5/5
(4 ratings)

An alternative to fattening take out chinese.

Submitted by CELTICKIMI

Carbs: 30.8g | Fat: 1.6g | Fiber: 2g | Protein: 20.4g | Calories: 217.4
Very Good 4.4/5
(31 ratings)

Adjust the baking time depending on the thickness of the fish.

Carbs: 11g | Fat: 8.2g | Fiber: 0.7g | Protein: 37.2g | Calories: 275.9
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