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Winter Meals

(16 Recipes) Created by RAINBOWACTIVIST

Recipes in this Collection

(no ratings)

Submitted by RAINBOWACTIVIST

Carbs: 20.7g | Fat: 4.9g | Fiber: 6.6g | Protein: 6.7g | Calories: 175.6
(no ratings)

Submitted by RAINBOWACTIVIST

Carbs: 35.6g | Fat: 23.8g | Fiber: 5.1g | Protein: 25.5g | Calories: 446.7
(no ratings)

Submitted by RAINBOWACTIVIST

Carbs: 6g | Fat: 22.7g | Fiber: 1g | Protein: 29.8g | Calories: 360
(no ratings)

Submitted by RAINBOWACTIVIST

Carbs: 60.4g | Fat: 5.5g | Fiber: 9.6g | Protein: 16.4g | Calories: 348.8
Very Good 4.0/5
(1 rating)

A quick and easy weeknight meal that pops with flavor.

Submitted by RAINBOWACTIVIST

Carbs: 14.9g | Fat: 5.4g | Fiber: 4.3g | Protein: 12.6g | Calories: 160
(no ratings)

Adapted from this Epicurious recipe:
http://www.epicurious.com/recipes/food/views/Spiced-Lentil-Tacos-351390?mbid=rss_epinr

Submitted by RAINBOWACTIVIST

Carbs: 39.4g | Fat: 10.1g | Fiber: 5.4g | Protein: 12.2g | Calories: 295
(no ratings)

I adapted this recipe from Macheesmo. This recipe counts one serving as one whole potato. If you're like me, you might find that you can only eat half a potato.

If you are not making 4 potatoes, be sure to adjust the ingredients accordingly.

Submitted by RAINBOWACTIVIST

Carbs: 70.1g | Fat: 23.6g | Fiber: 8.8g | Protein: 14.9g | Calories: 535.2
Good 3.0/5
(1 rating)

I feel very full after eating one half of a potato - my boyfriend, on the other hand, will eat one large potato easily. Adjust your servings accordingly - nutritional stats are for one half of a good sized Idaho potato.

Submitted by RAINBOWACTIVIST

Carbs: 52.5g | Fat: 7.5g | Fiber: 10.6g | Protein: 21.8g | Calories: 329
(no ratings)

A low-fat, vegetarian version this classic al fredo dish. Sure to please even the meat eaters in your family!

Submitted by RAINBOWACTIVIST

Carbs: 56.4g | Fat: 13.3g | Fiber: 11.7g | Protein: 36.7g | Calories: 487.6
Very Good 4.6/5
(10 ratings)

This is a low fat, low calorie Shrimp Scampi. Goes great with Yelllow rice , salad and asparagus

Serving size is 7 Shrimp.

Submitted by FLIP_C

Carbs: 2.5g | Fat: 3.2g | Fiber: 0.3g | Protein: 10.3g | Calories: 92.8
(no ratings)

No meat? No problem. Breaded tofu is sauteed until crispy in olive oil, then served with twice-baked potatoes and mushroom gravy! (Note: This recipe is for the entire meal!!)

Submitted by STEPFANIER

Carbs: 52.1g | Fat: 18.2g | Fiber: 5.2g | Protein: 21.6g | Calories: 428.4
Good 3.0/5
(1 rating)

From NYTimes Recipes for Health.

Submitted by METHYLENEBLUE

Carbs: 30.6g | Fat: 11g | Fiber: 6.6g | Protein: 24.5g | Calories: 318.2
(no ratings)

Submitted by DLR4499

Carbs: 18.5g | Fat: 16.1g | Fiber: 4.5g | Protein: 18.3g | Calories: 286.2
Very Good 4.3/5
(3 ratings)

This is my modification of an old recipe a coworker gave me years ago. I make this all the time. Very tasty and satisfying. I wish I could give credit to the originator of this recipe. All I know is I got it from Kim from Don Pablos years ago.

Submitted by SHOCKMESANE

Carbs: 23.3g | Fat: 4.6g | Fiber: 11.6g | Protein: 10.4g | Calories: 134.1
Very Good 4.5/5
(4 ratings)

An alternative to fattening take out chinese.

Submitted by CELTICKIMI

Carbs: 30.8g | Fat: 1.6g | Fiber: 2g | Protein: 20.4g | Calories: 217.4
Incredible! 5.0/5
(5 ratings)

Easy to make and delicious, especially served with a glass of Rioja and crusty warm bread.
Ole!

Submitted by TREEHUGGER73

Carbs: 31.6g | Fat: 6.1g | Fiber: 9.1g | Protein: 8.2g | Calories: 205.1
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