A warm, sweet baked apple is the perfect ending to any meal.

Lo-Cal alternative

Submitted by MRSHONEYC

Printed with permission from the American Institute for Cancer Research

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings.

Submitted by BASSETT13

A zesty way to prepare a traditional cheesecake.

Applesauce makes this cake healthier than your regular cake.

Make your own popcicles.

These truffles are a good once in a while treat since they contain a fair amount of saturated fat. BUT, they’re better than giving in to "real" truffles!

Tastes great and good for you too!

Submitted by JFLOWER

An interesting but tasty dessert, perfect for a cool evening.

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.

These cookies are a wonderful treat. Terrific when paired with hot tea or coffee.

Submitted by VEILEDMAIDEN22

Give canned pears gourmet appeal by gently simmering them with dried cranberries and spices. The result is so good people will think the recipe came from a celebrity chef.

Printed with permission from the American Institute for Cancer Research

Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat!

Submitted by ALYSONL

This tangy pie is a tasty reminder of summer all year long.

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

A quick and easy recipe for a holiday brunch or anytime breakfast.
Fat and calories are a little high but nice for a special occasion. Using low fat cream cheese and crescents would help lower calories and fat .
This can be made the night before and refrigerated. It sets up better when it has been refrigerated .

Submitted by LIVINHEALTHY9

A yummy dessert made with complex carbs.

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

These are soft and spicy with wonderful flavor, and easy to get hooked on!

Submitted by TENTHRUNE

A moist cookie with healthy grains to satisfy that sweet tooth!

Submitted by TEMPLEOFHEALTH

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Printed with permission from the American Institute for Cancer Research

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Submitted by MSCAT3851

Tradition with a vegan twist.

This yummy cobbler will fool everyone as it tastes just like apples. A great low calorie dessert.

Submitted by PERFECTLY4GIVEN

Submitted by RENATE530

Great treat for the 4th of July and very nourishing.

Submitted by LELLIS11