ABBY'S HEALTHY EATING
(25 Recipes) Created by BUTTERFLY420
Recipes in this Collection
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Easy to cook and tastes delicious. Submitted by LENCIC28 Carbs: 13.1g | Fat: 7.4g | Fiber: 1.9g | Protein: 25.3g | Calories: 222.1
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Recipe from the Oct Taste of Healthy Cooking Submitted by KKOCYAN Carbs: 13.7g | Fat: 3.9g | Fiber: 0.7g | Protein: 60.1g | Calories: 340.8
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Submitted by SWEETKRE Carbs: 13.7g | Fat: 8.5g | Fiber: 1.5g | Protein: 65.5g | Calories: 410.7
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my alternative to Alpine Mushroom Pasta (sans the cabbage). Submitted by APJOHNSON Carbs: 32.7g | Fat: 8.3g | Fiber: 1.9g | Protein: 14.4g | Calories: 278
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Yummy and fast. Great with a side of roasted vegetables. Submitted by BOONZIE Carbs: 1.4g | Fat: 5.4g | Fiber: 0.2g | Protein: 16g | Calories: 120.5
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yummy healthy breakfast Submitted by BOONZIE Carbs: 5.3g | Fat: 10g | Fiber: 1.1g | Protein: 9.4g | Calories: 146.7
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From the Atkins website Submitted by JEZWYN Carbs: 2.8g | Fat: 50.5g | Fiber: 0.3g | Protein: 56.9g | Calories: 708.2
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Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry. Submitted by DONUT4ME Carbs: 61.3g | Fat: 16.8g | Fiber: 5.9g | Protein: 17.5g | Calories: 487.2
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Submitted by MICHELLEMOFFATT Carbs: 8.4g | Fat: 8.1g | Fiber: 1g | Protein: 32.3g | Calories: 241.3
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This recipe has been marked private.
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Simply delicious! Great flavor with a little spice all done in the crockpot. Submitted by HOCKENTL Carbs: 1.5g | Fat: 3.6g | Fiber: 0g | Protein: 24.3g | Calories: 143.4
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Main Course Submitted by REGBJP Carbs: 6.6g | Fat: 6.3g | Fiber: 1.2g | Protein: 17.5g | Calories: 154.2
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I didn't cook it.. it's good? Submitted by WILKROCKET Carbs: 64.7g | Fat: 17.1g | Fiber: 4.9g | Protein: 21.8g | Calories: 379.4
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Submitted by KAMSONE Carbs: 24.1g | Fat: 13.3g | Fiber: 0.4g | Protein: 25.5g | Calories: 325.9
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Submitted by KENDRADIANNE Carbs: 28.1g | Fat: 24g | Fiber: 11.6g | Protein: 33g | Calories: 456.7
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My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list. Submitted by LADYPHOENIX61 Carbs: 20.4g | Fat: 4.1g | Fiber: 2.7g | Protein: 14.4g | Calories: 174.8
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absolutely delectable breakfast that can also be for dinner! Submitted by IRISHMAMA0709 Carbs: 10.1g | Fat: 12.9g | Fiber: 0.6g | Protein: 17.4g | Calories: 226.1
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Crock Pot Recipe Submitted by KIMBERLYSZ Carbs: 8.2g | Fat: 7.6g | Fiber: 1.7g | Protein: 40.7g | Calories: 274
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Submitted by PENNYD Carbs: 37.7g | Fat: 12.7g | Fiber: 3.5g | Protein: 20.7g | Calories: 350
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Simple preparation for a quick low calorie chicken meal Submitted by LIMASTAR Carbs: 0.8g | Fat: 1.4g | Fiber: 0.1g | Protein: 26.5g | Calories: 129
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Uses a dry mix for seasoning but fresh ingredients Submitted by GLVS2DANCE Carbs: 37.7g | Fat: 13g | Fiber: 0.8g | Protein: 39.4g | Calories: 417.1
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Submitted by SHA1234567 Carbs: 2.2g | Fat: 24.7g | Fiber: 0.2g | Protein: 46.5g | Calories: 428.8
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From Taste of Home (on-line) Submitted by JAD1971 Carbs: 10.8g | Fat: 10g | Fiber: 0.6g | Protein: 30.9g | Calories: 259.4
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a meal in one Carbs: 37.8g | Fat: 17.7g | Fiber: 5g | Protein: 31.7g | Calories: 427.9
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