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(7 Recipes) Created by RAJAYNIA

Recipes in this Collection

Very Good 4.4/5 (5 ratings) Quick Chicken Stir-Fry Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry. Submitted by DONUT4ME Carbs: 61.3g \| Fat: 16.8g \| Fiber: 5.9g \| Protein: 17.5g \| Calories: 487.2	Very Good 4.9/5 (35 ratings) Chicken Enchilada Casserole Lower in fat version of my old fave recipe. Submitted by PAPEROSES2182 Carbs: 22g \| Fat: 2.6g \| Fiber: 4.4g \| Protein: 15.6g \| Calories: 174.7
Very Good 4.5/5 (2 ratings) Shrimp Etouffee Submitted by MDW2009 Carbs: 11.5g \| Fat: 4.9g \| Fiber: 1.4g \| Protein: 19.9g \| Calories: 176.2	Very Good 4.5/5 (2 ratings) Crabby Patties! This is my version of a healthier crab cake recipe using Old Bay seasoning. A serving is 2 crab cakes. Submitted by CHRISSIET01 Carbs: 26.5g \| Fat: 4.5g \| Fiber: 3g \| Protein: 10.1g \| Calories: 180.1
Very Good 4.5/5 (2 ratings) Shrimp Stuffed Avocado A quick and tasty low calorie meal. Carbs: 13.1g \| Fat: 19.5g \| Fiber: 6.7g \| Protein: 20.7g \| Calories: 294.2	This recipe has been marked private.
Incredible! 5.0/5 (1 rating) Baked Salmon with Tomatoes, Spinach & Mushrooms Simple and delicious this packs a lot of protein and healthy ingredients while keeping things light. Submitted by LYNBUGGS Carbs: 10.1g \| Fat: 17.7g \| Fiber: 1.8g \| Protein: 65.9g \| Calories: 472

Very Good 4.4/5 (5 ratings) Quick Chicken Stir-Fry Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry. Submitted by DONUT4ME Carbs: 61.3g \| Fat: 16.8g \| Fiber: 5.9g \| Protein: 17.5g \| Calories: 487.2	Very Good 4.9/5 (35 ratings) Chicken Enchilada Casserole Lower in fat version of my old fave recipe. Submitted by PAPEROSES2182 Carbs: 22g \| Fat: 2.6g \| Fiber: 4.4g \| Protein: 15.6g \| Calories: 174.7
Very Good 4.5/5 (2 ratings) Shrimp Etouffee Submitted by MDW2009 Carbs: 11.5g \| Fat: 4.9g \| Fiber: 1.4g \| Protein: 19.9g \| Calories: 176.2	Very Good 4.5/5 (2 ratings) Crabby Patties! This is my version of a healthier crab cake recipe using Old Bay seasoning. A serving is 2 crab cakes. Submitted by CHRISSIET01 Carbs: 26.5g \| Fat: 4.5g \| Fiber: 3g \| Protein: 10.1g \| Calories: 180.1
Very Good 4.5/5 (2 ratings) Shrimp Stuffed Avocado A quick and tasty low calorie meal. Carbs: 13.1g \| Fat: 19.5g \| Fiber: 6.7g \| Protein: 20.7g \| Calories: 294.2	This recipe has been marked private.
Incredible! 5.0/5 (1 rating) Baked Salmon with Tomatoes, Spinach & Mushrooms Simple and delicious this packs a lot of protein and healthy ingredients while keeping things light. Submitted by LYNBUGGS Carbs: 10.1g \| Fat: 17.7g \| Fiber: 1.8g \| Protein: 65.9g \| Calories: 472