Dee's Special Cookbook
(Recipe Collection)

7 Recipes Created by RAJAYNIA

Recipes in this Collection

Quick Chicken Stir-Fry
Very Good 4.4/5
(5 ratings)
Quick Chicken Stir-Fry

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.Submitted by DONUT4ME

Carbs: 61.3g | Fat: 16.8g | Fiber: 5.9g | Protein: 17.5g | Calories: 487.2
Chicken Enchilada Casserole
Very Good 4.9/5
(36 ratings)
Chicken Enchilada Casserole

Lower in fat version of my old fave recipe.Submitted by PAPEROSES2182

Carbs: 22g | Fat: 2.6g | Fiber: 4.4g | Protein: 15.6g | Calories: 174.7
Shrimp Etouffee
Very Good 4.5/5
(2 ratings)
Shrimp Etouffee

Submitted by MDW2009

Carbs: 11.5g | Fat: 4.9g | Fiber: 1.4g | Protein: 19.9g | Calories: 176.2
Crabby Patties!
Very Good 4.5/5
(2 ratings)
Crabby Patties!

This is my version of a healthier crab cake recipe using Old Bay seasoning.
A serving is 2 crab cakes.Submitted by CHRISSIET01

Carbs: 26.5g | Fat: 4.5g | Fiber: 3g | Protein: 10.1g | Calories: 180.1
Shrimp Stuffed Avocado
Very Good 4.5/5
(2 ratings)
Shrimp Stuffed Avocado

A quick and tasty low calorie meal.

Carbs: 13.1g | Fat: 19.5g | Fiber: 6.7g | Protein: 20.7g | Calories: 294.2
This recipe has been marked private.
Baked Salmon with Tomatoes, Spinach & Mushrooms
Incredible! 5.0/5
(1 rating)
Baked Salmon with Tomatoes, Spinach & Mushrooms

Simple and delicious this packs a lot of protein and healthy ingredients while keeping things light.Submitted by LYNBUGGS

Carbs: 10.1g | Fat: 17.7g | Fiber: 1.8g | Protein: 65.9g | Calories: 472
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