Ally Recipe's
(24 Recipes) Created by ALLYPIE84
Recipes in this Collection
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Simple to make, flavorful, and surprisingly filling! Submitted by AMARELAVITA Carbs: 23.1g | Fat: 6g | Fiber: 2.6g | Protein: 31g | Calories: 267.7
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Cookbook creator says: Add Onion Submitted by DONUT4ME Carbs: 61.3g | Fat: 16.8g | Fiber: 5.9g | Protein: 17.5g | Calories: 487.2
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Submitted by SUGARNSPICE215 Carbs: 19.5g | Fat: 11.9g | Fiber: 0.7g | Protein: 15.5g | Calories: 242.4
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Submitted by ERICALYNNJ Carbs: 17.2g | Fat: 6.1g | Fiber: 4.6g | Protein: 16.9g | Calories: 185.7
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Cookbook creator says: add onions and celery Submitted by DANDEBURKE Carbs: 32.9g | Fat: 6.5g | Fiber: 4.2g | Protein: 32.8g | Calories: 323.4
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Submitted by ONLY1TAN Carbs: 5.3g | Fat: 4.8g | Fiber: 1.9g | Protein: 22.7g | Calories: 160.8
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This recipe has been marked private.
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Submitted by CARLIE72 Carbs: 35.4g | Fat: 5.7g | Fiber: 3.1g | Protein: 36.7g | Calories: 331.1
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Submitted by SPIRITKEPPER Carbs: 63g | Fat: 16g | Fiber: 6.3g | Protein: 26.7g | Calories: 481.5
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This is really great with brown rice or as a substitute for beef on a taco salad. Submitted by GRETTAT Carbs: 1.3g | Fat: 7.6g | Fiber: 0.1g | Protein: 28.8g | Calories: 190.8
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Submitted by MEGS115 Carbs: 16.9g | Fat: 16.5g | Fiber: 4g | Protein: 31.2g | Calories: 332.1
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Submitted by ANGELMCD26 Carbs: 16.1g | Fat: 1.3g | Fiber: 4.9g | Protein: 17.6g | Calories: 144.3
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Submitted by MYSKINNYJEANS Carbs: 26.3g | Fat: 8.7g | Fiber: 3.2g | Protein: 11.6g | Calories: 228.7
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I got this from Recipezaar.com. I'm putting it in my Sparks to make it easier to record it for my food log. Submitted by TEDDYBEAR662 Carbs: 97.2g | Fat: 19.5g | Fiber: 10.4g | Protein: 48g | Calories: 760.9
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Easy Recipe Submitted by JLOHERN Carbs: 5.8g | Fat: 0.8g | Fiber: 0.3g | Protein: 31.9g | Calories: 172
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Carbs: 46.2g | Fat: 9.5g | Fiber: 7.9g | Protein: 22g | Calories: 349.1
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my mom use to make this recipe but alot more fattening I took and adjusted seasonings and techinque lowering calories and fat Submitted by MSSBETTYBOOP6 Carbs: 5.8g | Fat: 3.1g | Fiber: 0.5g | Protein: 26.9g | Calories: 165.5
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Submitted by NIKI778 Carbs: 22.7g | Fat: 23g | Fiber: 7.9g | Protein: 42.9g | Calories: 454
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Modified Healthier Version of Cheeseburger in Paradise's Broccoli..YUM Submitted by TIFFANYE1122 Carbs: 9.8g | Fat: 3g | Fiber: 4.3g | Protein: 4.9g | Calories: 79.8
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Easy to double or triple for larger servings. Very quick and easy for when you are in a hurry. Garnish with fresh parsley Submitted by TABBYKAT75 Carbs: 40.8g | Fat: 16.1g | Fiber: 7.7g | Protein: 19.2g | Calories: 371.2
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Submitted by ZEN-MAMA Carbs: 10.7g | Fat: 4.9g | Fiber: 3.4g | Protein: 3.4g | Calories: 90
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Great as a Side dish or a Salsa served with Fish, Chicken or Pork Submitted by ELAINEHN Carbs: 14.7g | Fat: 0.6g | Fiber: 3.5g | Protein: 3.6g | Calories: 69.2
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This soup smells wonderful and the beans make it very filling. Try using different types of beans for variety. Lentils work well in there too. You could even omit the turkey sausage to make it vegetarian or just to cut the calories. Submitted by AMMONS_GIRL Carbs: 33.8g | Fat: 5.6g | Fiber: 9.3g | Protein: 16.6g | Calories: 251.3
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This is a bright and flavorful side dish for summer barbecues. Submitted by BWINARSKI Carbs: 22.1g | Fat: 4g | Fiber: 6.6g | Protein: 7.5g | Calories: 132.7
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