24 Recipes Created by KELPROC
I often turn to allrecipes.com if I'm in a jam because I don't cook often. I need to start choosing healthier meals for my family and would love to add any that you have tried and liked! The holidays are just around the corner and it's better to pull recipes from here that will be low-cal!
Recipes in this Collection
Preheat oven to 375.
Mix 7 eggs, 7 egg whites, 1 cup of lowfat cheese, 2 pieces of turkey torn up into little pieces, mix with 1/2 cup of skim milk.
Use two cup liners, or grease your muffin tin.
Makes 12 muffins, can be saved in the fridge for a week or in the freezer for later!
Good way to get that protein in quickly in the morning.
REHEAT IN THE TOASTER OVEN for a quick breakfast or snack option!!! :)
Cook for 25-30 minutes, until firm and slightly browned.Submitted by KELPROC
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA
My mother-in-law gave my husband this recipe to make me for me our first Valentine's Day together. We still make it pretty frequently. It's so simple and even my two preschoolers like it. I've increased the amount of carrots because otherwise my kids eat all the carrots. I usually serve it with some instant rice and a salad.Submitted by SMKJOHNSON
This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88
Great idea for a football party, graduation party, any potluck get-together. I was assigned a hot side dish for a potluck work luncheon, served aside of hot dogs and other party appy's, and decided to try this out in the crockpot and it worked. It went over well; many people went back for seconds and came looking for the leftovers the next day.....it was the only dish that was gone! Very simple indeed, but it's one of those dishes that you hardly lift a finger yet it goes a long way. Would go great aside of hamburger BBQ, sausage sandwiches, bratwurst, hamburgers, etc or make as a main dish. Perfect if you don't have an oven or have limited oven space for your party cooking. I have figured on 16 servings/3 pierogies per person and prep time includes sautee of onion and butterSubmitted by FOXXYLADYONE
I received this healthified recipe from East Better America newsletter. I hope you enjoy.Submitted by TXTOOKER