Missy n Mike Low Carb
(Recipe Collection)

8 Recipes Created by MRSMELISSAK

Recipes in this Collection

This recipe has been marked private.
Low Carb Chicken Parmesan
Incredible! 5.0/5
(2 ratings)
Low Carb Chicken Parmesan

Quick and Easy - you don't miss the breadcrumbsSubmitted by SPRTSCHIK1

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.5g | Protein: 35.1g | Calories: 263
Cabbage Roll Soup (Low Carb)
Very Good 4.0/5
(2 ratings)
Cabbage Roll Soup (Low Carb)

Easy and delicious!Submitted by AMANDAARALLEN

Carbs: 10.1g | Fat: 11.8g | Fiber: 2.5g | Protein: 12g | Calories: 189.6
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(92 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Gramma Nolan's Low Carb, Low Fat Meatloaf
Very Good 4.7/5
(3 ratings)
Gramma Nolan's Low Carb, Low Fat Meatloaf

Yummers!Submitted by JULES764

Carbs: 10.4g | Fat: 13.3g | Fiber: 3.3g | Protein: 31.6g | Calories: 287.6
Low Fat -Low Carb Chicken-Chili Relleno Casserole
Very Good 4.1/5
(10 ratings)
Low Fat -Low Carb Chicken-Chili Relleno Casserole

Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor. Also, freezes & re-heats well.Submitted by SHELLPRO

Carbs: 18.5g | Fat: 16.7g | Fiber: 10.1g | Protein: 19.4g | Calories: 264.3
Low Carb Veggy Soup
Very Good 4.7/5
(3 ratings)
Low Carb Veggy Soup

A vegetable soup without the potatoes. This recipe made a large pot full that I froze in different size containers to use for dinner or individual lunches.Submitted by EVIE510514

Carbs: 8.5g | Fat: 9.7g | Fiber: 1.8g | Protein: 10g | Calories: 158.1
Stuffed Peppers (grain-free! low carb!)
Incredible! 5.0/5
(1 rating)
Stuffed Peppers (grain-free! low carb!)

stuffed with fish or chicken and cauliflower instead of rice. Makes for a high-protein, low carb side dish or main dish! Submitted by KRAVMAGAGIRL

Carbs: 10.1g | Fat: 1g | Fiber: 3.1g | Protein: 13.2g | Calories: 96.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=141274