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Recipe Collections
 

breakfast

(7 Recipes) Created by SAMANTHAJOLIN

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

A lower fat alterative to sausage gravy.

Submitted by ARKMASONS

Carbs: 10.8g | Fat: 9g | Fiber: 0g | Protein: 8.3g | Calories: 152.5
Very Good 4.5/5
(2 ratings)

Submitted by BREOCT

Carbs: 28.4g | Fat: 7.3g | Fiber: 3.6g | Protein: 2.3g | Calories: 180.7
Very Good 4.8/5
(19 ratings)

Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!!

Submitted by PUSHWAIT

Carbs: 5g | Fat: 14g | Fiber: 0.3g | Protein: 32g | Calories: 277.4
Very Good 4.7/5
(3 ratings)

Submitted by JENNINOMAN

Carbs: 3.1g | Fat: 4.1g | Fiber: 0.5g | Protein: 8.3g | Calories: 80.2
Morning Muffins (whole wheat, low fat)
Very Good 4.6/5
(10 ratings)

Blend of carrots, pumpkin, apples, whole wheat and oat flour. Uses no sugar (splenda) and no oil (apple sauce)!

Submitted by POPCORNPUNCH

Carbs: 14.5g | Fat: 0.8g | Fiber: 2.5g | Protein: 2.7g | Calories: 72.8
Good 3.4/5
(5 ratings)

Submitted by FAELFE

Carbs: 33.2g | Fat: 5.1g | Fiber: 1.8g | Protein: 7.9g | Calories: 207.6
Very Good 4.9/5
(18 ratings)

Filling and sweet, I am taking those dense and moist muffins on the road! Texture is very moist, would probably make a nice pudding, served warm with a dollop of cool yoghurt and some fresh berries.

Submitted by KNITTINGFROG

Carbs: 22.6g | Fat: 1g | Fiber: 3.8g | Protein: 2.5g | Calories: 96.6
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