Laura's Recipes

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Laura's Recipes

(12 Recipes) Created by LAKOMA

Recipes in this Collection

Very Good 4.6/5 (27 ratings) Garlic Shrimp Spaghetti with Broccoli & Tomato This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like. Submitted by AMITY_PALMER Carbs: 30.8g \| Fat: 18.9g \| Fiber: 7g \| Protein: 28.8g \| Calories: 392	Very Good 4.3/5 (8 ratings) Broccoli Shrimp Stir-Fry Submitted by WVEXTEX Carbs: 11.6g \| Fat: 9.2g \| Fiber: 0.3g \| Protein: 27.9g \| Calories: 236.4
Good 3.8/5 (5 ratings) Feel Good Shrimp and Broccoli This meal is perfect for lunch or dinner. Its so light and so good for you. Its one of those feel good meals that doesnt come with any regret. Submitted by ALLISONS2 Carbs: 18.8g \| Fat: 1.5g \| Fiber: 4.5g \| Protein: 21.4g \| Calories: 169.1	Very Good 4.0/5 (2 ratings) Shrimp, Broccoli, and Garlic Dinner Seriously delicious and healthy! Submitted by BELLS4HER Carbs: 13.1g \| Fat: 17.4g \| Fiber: 5.1g \| Protein: 48.7g \| Calories: 439.1
(no ratings) Shrimp and Broccoli Quick and easy recipe... I personally eat it a lot Submitted by TATIANA35 Carbs: 26.8g \| Fat: 15.7g \| Fiber: 10.7g \| Protein: 27.6g \| Calories: 338.6	(no ratings) Shrimp and Broccoli Pasta Cookbook creator says: I personally don't like parmesan cheese, so I left it out of the recipe. Submitted by ASPOTTR Carbs: 45.3g \| Fat: 7.1g \| Fiber: 7.4g \| Protein: 18.6g \| Calories: 295.2
Incredible! 5.0/5 (3 ratings) Ham Soup Cookbook creator says: Use vegetable stock, no tomatoes or corn. Use barley instead of rice for something different. Submitted by BIGFIG Carbs: 30.8g \| Fat: 1.5g \| Fiber: 2.5g \| Protein: 5.8g \| Calories: 154	Very Good 4.5/5 (4 ratings) Ham and beans A leaner version of Buddy _Love's ham and beans recipe Submitted by MICHELLE6468 Carbs: 10.7g \| Fat: 5.7g \| Fiber: 3.9g \| Protein: 9.4g \| Calories: 119.7
Incredible! 5.0/5 (1 rating) Scalloped Potatoes and Ham Cookbook creator says: Use condensed milk in place of milk. Submitted by DEBBNC Carbs: 27.8g \| Fat: 3.6g \| Fiber: 2.1g \| Protein: 9g \| Calories: 179.5	Very Good 4.7/5 (14 ratings) Potato Soup with Ham The best soup ever! Great for snow days! Submitted by BRNEYEDGRL_78 Carbs: 22.5g \| Fat: 12.3g \| Fiber: 1.9g \| Protein: 18g \| Calories: 273.1
Very Good 4.6/5 (15 ratings) Old-Fashioned Bean with Ham Soup From Super Soups by Sally Meddock Submitted by ZAIJOVAN Carbs: 31.6g \| Fat: 2.9g \| Fiber: 7.7g \| Protein: 12.1g \| Calories: 195.8	Very Good 4.5/5 (231 ratings) Garlic Pita Chips Take pita bread to a crunchy new level. Carbs: 17.8g \| Fat: 5.3g \| Fiber: 2.4g \| Protein: 3.2g \| Calories: 126

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Very Good 4.6/5 (27 ratings) Garlic Shrimp Spaghetti with Broccoli & Tomato This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like. Submitted by AMITY_PALMER Carbs: 30.8g \| Fat: 18.9g \| Fiber: 7g \| Protein: 28.8g \| Calories: 392	Very Good 4.3/5 (8 ratings) Broccoli Shrimp Stir-Fry Submitted by WVEXTEX Carbs: 11.6g \| Fat: 9.2g \| Fiber: 0.3g \| Protein: 27.9g \| Calories: 236.4
Good 3.8/5 (5 ratings) Feel Good Shrimp and Broccoli This meal is perfect for lunch or dinner. Its so light and so good for you. Its one of those feel good meals that doesnt come with any regret. Submitted by ALLISONS2 Carbs: 18.8g \| Fat: 1.5g \| Fiber: 4.5g \| Protein: 21.4g \| Calories: 169.1	Very Good 4.0/5 (2 ratings) Shrimp, Broccoli, and Garlic Dinner Seriously delicious and healthy! Submitted by BELLS4HER Carbs: 13.1g \| Fat: 17.4g \| Fiber: 5.1g \| Protein: 48.7g \| Calories: 439.1
(no ratings) Shrimp and Broccoli Quick and easy recipe... I personally eat it a lot Submitted by TATIANA35 Carbs: 26.8g \| Fat: 15.7g \| Fiber: 10.7g \| Protein: 27.6g \| Calories: 338.6	(no ratings) Shrimp and Broccoli Pasta Cookbook creator says: I personally don't like parmesan cheese, so I left it out of the recipe. Submitted by ASPOTTR Carbs: 45.3g \| Fat: 7.1g \| Fiber: 7.4g \| Protein: 18.6g \| Calories: 295.2
Incredible! 5.0/5 (3 ratings) Ham Soup Cookbook creator says: Use vegetable stock, no tomatoes or corn. Use barley instead of rice for something different. Submitted by BIGFIG Carbs: 30.8g \| Fat: 1.5g \| Fiber: 2.5g \| Protein: 5.8g \| Calories: 154	Very Good 4.5/5 (4 ratings) Ham and beans A leaner version of Buddy _Love's ham and beans recipe Submitted by MICHELLE6468 Carbs: 10.7g \| Fat: 5.7g \| Fiber: 3.9g \| Protein: 9.4g \| Calories: 119.7
Incredible! 5.0/5 (1 rating) Scalloped Potatoes and Ham Cookbook creator says: Use condensed milk in place of milk. Submitted by DEBBNC Carbs: 27.8g \| Fat: 3.6g \| Fiber: 2.1g \| Protein: 9g \| Calories: 179.5	Very Good 4.7/5 (14 ratings) Potato Soup with Ham The best soup ever! Great for snow days! Submitted by BRNEYEDGRL_78 Carbs: 22.5g \| Fat: 12.3g \| Fiber: 1.9g \| Protein: 18g \| Calories: 273.1
Very Good 4.6/5 (15 ratings) Old-Fashioned Bean with Ham Soup From Super Soups by Sally Meddock Submitted by ZAIJOVAN Carbs: 31.6g \| Fat: 2.9g \| Fiber: 7.7g \| Protein: 12.1g \| Calories: 195.8	Very Good 4.5/5 (231 ratings) Garlic Pita Chips Take pita bread to a crunchy new level. Carbs: 17.8g \| Fat: 5.3g \| Fiber: 2.4g \| Protein: 3.2g \| Calories: 126