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New Nancy's Cookbook

New Nancy's Cookbook

(33 Recipes) Created by NEWNANCY09

Recipes in this Collection

High-Protein, Low-Sugar Chocolate Granola
Very Good 4.4/5
(9 ratings)

Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain!

Submitted by SELVAGEEDGE

Carbs: 21.6g | Fat: 5.1g | Fiber: 2.8g | Protein: 7.2g | Calories: 157.1
Incredible! 5.0/5
(1 rating)

A refreshing morning meal that is quick to prepare.

Submitted by ELLINGSEN

Carbs: 44.4g | Fat: 0.8g | Fiber: 6.7g | Protein: 4.3g | Calories: 180.5
Cran, Apple, Banana, blueberrie,  Smoothies
(no ratings)

This is great for breakfast, snacks or a dessert. It is filling, low calorie, low fat, packed with vitamins and minerals, and delicious. Makes approx. 5 1-cup servings.

Submitted by HMARTIN1973

Carbs: 37.2g | Fat: 1g | Fiber: 5g | Protein: 1.6g | Calories: 149.6
Very Good 4.2/5
(10 ratings)

Easy to make in the crock pot. Freezes well.

Submitted by -AMANDA79-

Carbs: 37.9g | Fat: 2.9g | Fiber: 5.6g | Protein: 10.3g | Calories: 201.8
This recipe has been marked private.
Very Good 4.0/5
(16 ratings)

Submitted by MOMOF6BOYS

Carbs: 17.2g | Fat: 4.5g | Fiber: 1.5g | Protein: 1.2g | Calories: 110.7
Easy PNB/Oats/Honey/Choc snack
Incredible! 5.0/5
(1 rating)

Great for summer or anytime and requires no baking! Woo Hoo!

Submitted by 4MYPTS

Carbs: 14g | Fat: 4.1g | Fiber: 1.1g | Protein: 2.6g | Calories: 96.1
Very Good 4.5/5
(2 ratings)

Fruity oatmeal made in the crockpot

Submitted by FLYING_V

Carbs: 33.1g | Fat: 2.5g | Fiber: 6.3g | Protein: 5.6g | Calories: 160.3
Oats&Apricot Granola Bars (sugarfree)
(no ratings)

without any fats and eggs, sugarfree

Submitted by TWITTI

Carbs: 8.5g | Fat: 0.8g | Fiber: 0.9g | Protein: 0.8g | Calories: 41.5
Incredible! 5.0/5
(4 ratings)

Yummy chewy granola with the tarness of cherries to match sweetness

Submitted by SCHNOZZLES

Carbs: 31.7g | Fat: 9.6g | Fiber: 4.7g | Protein: 5.5g | Calories: 224.2
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Pumpkin Pie Oatmeal
Very Good 4.1/5
(105 ratings)

Smooth, creamy and delicious - tastes like fall!

Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
Thai Chicken Coconut Soup
Very Good 4.1/5
(130 ratings)

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(480 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Good 3.5/5
(2 ratings)

Submitted by LWMALLARD

Carbs: 9g | Fat: 4.3g | Fiber: 2.4g | Protein: 9.8g | Calories: 119.6
Chicken Taco Salad
Incredible! 5.0/5
(3 ratings)

Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning.

Submitted by DONTEATMENOOO

Carbs: 31.4g | Fat: 14.4g | Fiber: 8.2g | Protein: 41.8g | Calories: 423.8
15 Minute Chili
Very Good 4.1/5
(882 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
(no ratings)

Lite Coconut Milk and a touch of brown sugar sweeten up the lightly spicy garam masala seasoning. This was a hit with friends.

Submitted by SHELLER226

Carbs: 28.1g | Fat: 6.2g | Fiber: 6.7g | Protein: 7.7g | Calories: 210
Mediterranean Chicken with Orzo
Very Good 4.1/5
(107 ratings)

Parsley and capers add flavor to this veggie-packed, heart-healthy dish.

Submitted by CHEF_MEG

Carbs: 39.3g | Fat: 4.1g | Fiber: 3.4g | Protein: 34g | Calories: 337.7
Very Good 4.0/5
(3 ratings)

A nice, healthy alternative to potatoes au gratin.

Submitted by MUSICTURNSMEON

Carbs: 9.6g | Fat: 5.9g | Fiber: 1.2g | Protein: 7.6g | Calories: 114.7
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