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Arlen's Recipes

Arlen's Recipes

A few Gluten-free meals.

(2 Recipes) Created by DREADGERBIL

Recipes in this Collection

Very Good 4.0/5

A light but filling shake for breakfast.

Submitted by DREADGERBIL

Carbs: 57.4g | Fat: 6.3g | Fiber: 8.5g | Protein: 11g | Calories: 308.8

A light but filling breakfast shake.

Submitted by DREADGERBIL

Carbs: 52.3g | Fat: 6.2g | Fiber: 6.4g | Protein: 11.4g | Calories: 289.9
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