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Autumn Recipes
Autumn is here and I find myself wanting stews and hearty soups like squash and broccoli. This means I must go and find recipes so I can make these things. Oh right, here they are!
(20 Recipes) Created by PIROGOETH
Recipes in this Collection
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So delicious, this is a great recipe to use those tomatoes from your garden. Can or freeze and eat all winter long. This recipe is also great served cold during the warmer months. Submitted by RUNNING2LIVE Carbs: 20g | Fat: 4.3g | Fiber: 2.2g | Protein: 3.4g | Calories: 117.2
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I modified this from a Rachael Ray recipe. Submitted by POSALMON Carbs: 32.9g | Fat: 13.1g | Fiber: 3.3g | Protein: 14g | Calories: 297.6
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Farm fresh and organic ingredients make this a soup to remember! Submitted by LIVING4TODAY Carbs: 12.1g | Fat: 4.9g | Fiber: 4.7g | Protein: 3.3g | Calories: 124
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This recipe has been marked private.
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Cookbook creator says: Definately needs to be reworked. Packaged veggies? Submitted by ROBINKIMBROUGH1 Carbs: 10g | Fat: 9.6g | Fiber: 1.9g | Protein: 9.5g | Calories: 164.3
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Submitted by JONE7007 Carbs: 45.3g | Fat: 6.3g | Fiber: 4.3g | Protein: 21.9g | Calories: 317
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It was cold and snowy today so I needed soup. This is an old favorite and I decided the calories were worth it. But it's not that bad as long as you limit your serving size! I added millet for fiber Submitted by THECHUBBYCHIC Carbs: 29.9g | Fat: 11.2g | Fiber: 1.6g | Protein: 10.2g | Calories: 260
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This is my personal recipe that even gets my husband and veggie hating friends to eat their vegetables. Submitted by ~INDYGIRL Carbs: 26g | Fat: 2.5g | Fiber: 5.5g | Protein: 15.3g | Calories: 174.4
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Cookbook creator says: Lots of whole foods! Definately a keeper! Submitted by LAWOLF2 Carbs: 49g | Fat: 7.7g | Fiber: 10.9g | Protein: 18.3g | Calories: 331.8
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Submitted by MOMMSHELLY Carbs: 32g | Fat: 9.5g | Fiber: 3.5g | Protein: 6.2g | Calories: 234.6
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A good low calorie yet hearty soup. Submitted by KITTENQ1 Carbs: 13.4g | Fat: 2.6g | Fiber: 3.2g | Protein: 3.1g | Calories: 81.2
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This recipe has been marked private.
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My husband makes this soup, generally with leftovers after we have baked salmon. It is an adaption from a midwest living recipe. Great with homemade bread and salad. Submitted by JENO0615 Carbs: 21.9g | Fat: 6.3g | Fiber: 2.8g | Protein: 19.8g | Calories: 221.8
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Low fat, low calorie, yet very satisfying! Submitted by WYTCHHAZYL Carbs: 33.5g | Fat: 1.4g | Fiber: 4g | Protein: 5.8g | Calories: 166.4
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Submitted by GRACEFULK0508 Carbs: 27.7g | Fat: 5.2g | Fiber: 3.8g | Protein: 8.1g | Calories: 184.7
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Submitted by JARICHAUST Carbs: 20.4g | Fat: 2.7g | Fiber: 1.9g | Protein: 3.2g | Calories: 109.6
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try this comforting, delicious and super quick soup. though this soup could use some tinkering in the sodium department.... (keep your eyes open for sodium-reduced alternatives), it remains a staple comfort food at our house. Submitted by MARNIGOBANJO Carbs: 10.2g | Fat: 2.3g | Fiber: 1.4g | Protein: 5.4g | Calories: 87.8
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Slightly sweet soup with the red bell pepper and spices Submitted by RATSAMONGUS Carbs: 32.9g | Fat: 3g | Fiber: 4g | Protein: 6.1g | Calories: 178.5
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Low sodium Submitted by DONNAC228 Carbs: 8.8g | Fat: 4.4g | Fiber: 0.9g | Protein: 3.1g | Calories: 92.6
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This soup is amazing =] Submitted by IVAN_CK Carbs: 9.7g | Fat: 5.3g | Fiber: 1.6g | Protein: 14.9g | Calories: 144.7
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