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Recipe Collections
 

Fish and Seafood

(1 Recipe) Created by BORN456

Recipes in this Collection

Lemon Sole
Very Good 4.2/5
(12 ratings)

Extremely flavorful, quick, and low sodium way to prepare this (or any other) light fish. Lower sat. fat, calories, and eliminate sodium by replacing butter with olive oil, but sacrifice a little taste.

Submitted by ASTOCKTO

Carbs: 2.8g | Fat: 7.3g | Fiber: 0.7g | Protein: 29.3g | Calories: 197.7
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