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(6 Recipes) Created by CMCHWK

Recipes in this Collection

Good 3.7/5 (81 ratings) Sunshine Rice This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish. Carbs: 22.7g \| Fat: 8.8g \| Fiber: 2.8g \| Protein: 4g \| Calories: 179.1	Good 3.7/5 (27 ratings) Bean & Chicken Stew This is a very filling stew I made while cleaning out my cabinets! Submitted by LITEBEER1960 Carbs: 80.5g \| Fat: 1.1g \| Fiber: 7.2g \| Protein: 17.6g \| Calories: 224
Good 3.9/5 (11 ratings) Roasted Chickpeas/Garbanzos Great for snacking Submitted by RPROGO01 Carbs: 21.4g \| Fat: 11.2g \| Fiber: 4.1g \| Protein: 4.7g \| Calories: 201.4	Good 3.6/5 (43 ratings) Fish and Green Tomato Curry A unique fish dish that will leave you satisfied. Submitted by TERRYX Carbs: 14g \| Fat: 6.6g \| Fiber: 2.8g \| Protein: 43.9g \| Calories: 290.9
Very Good 4.2/5 (229 ratings) Coach Nicole's Chewy Oat & Nut Granola Bars This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g \| Fat: 5.4g \| Fiber: 4.5g \| Protein: 6.9g \| Calories: 220.4	Very Good 4.3/5 (305 ratings) Whole Wheat Waffles A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Submitted by JOGANRAY Carbs: 38.8g \| Fat: 2.9g \| Fiber: 5.4g \| Protein: 11.1g \| Calories: 216.3

Good 3.7/5 (81 ratings) Sunshine Rice This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish. Carbs: 22.7g \| Fat: 8.8g \| Fiber: 2.8g \| Protein: 4g \| Calories: 179.1	Good 3.7/5 (27 ratings) Bean & Chicken Stew This is a very filling stew I made while cleaning out my cabinets! Submitted by LITEBEER1960 Carbs: 80.5g \| Fat: 1.1g \| Fiber: 7.2g \| Protein: 17.6g \| Calories: 224
Good 3.9/5 (11 ratings) Roasted Chickpeas/Garbanzos Great for snacking Submitted by RPROGO01 Carbs: 21.4g \| Fat: 11.2g \| Fiber: 4.1g \| Protein: 4.7g \| Calories: 201.4	Good 3.6/5 (43 ratings) Fish and Green Tomato Curry A unique fish dish that will leave you satisfied. Submitted by TERRYX Carbs: 14g \| Fat: 6.6g \| Fiber: 2.8g \| Protein: 43.9g \| Calories: 290.9
Very Good 4.2/5 (229 ratings) Coach Nicole's Chewy Oat & Nut Granola Bars This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g \| Fat: 5.4g \| Fiber: 4.5g \| Protein: 6.9g \| Calories: 220.4	Very Good 4.3/5 (305 ratings) Whole Wheat Waffles A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Submitted by JOGANRAY Carbs: 38.8g \| Fat: 2.9g \| Fiber: 5.4g \| Protein: 11.1g \| Calories: 216.3