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30-SOMETHINGS TEAM

30-SOMETHINGS TEAM

Hi all, this is where we can share our favourite recipes.
Any questions, just ask one of the 30-something team leaders!

(7 Recipes) Created by MARIASPARKLE

Recipes in this Collection

Very Good 4.3/5
(4 ratings)

Cookbook creator says: Delicious!

Submitted by ACHEELY

Carbs: 22.6g | Fat: 6.8g | Fiber: 0.9g | Protein: 16.5g | Calories: 218.9
Incredible! 5.0/5
(3 ratings)

Top with peanut sauce. There's a good recipe at http://recipes.sparkpeople.com/recipe-detail.asp?recipe=440783

Submitted by LOLIESPAGNOLIE

Carbs: 2.9g | Fat: 1.5g | Fiber: 0.7g | Protein: 26.7g | Calories: 137
Very Good 4.0/5
(5 ratings)

Basil, oregano, and Italian seasoning liven up this great pasta dish!

Submitted by TIFFER1984

Carbs: 14g | Fat: 7.9g | Fiber: 1.1g | Protein: 10.4g | Calories: 169.1
This recipe has been marked private.
Very Good 4.0/5
(4 ratings)

Submitted by PENGUITO

Carbs: 18.8g | Fat: 13.6g | Fiber: 4g | Protein: 26.4g | Calories: 304.5
(no ratings)

This is my favourite breakfast, with a piece of toast it gives you everything you need to start the day off right!

Submitted by GODDESSOFHOME

Carbs: 21.1g | Fat: 2g | Fiber: 2g | Protein: 9g | Calories: 145
(no ratings)

Cookbook creator says: I love this recipe. It tastes healthy & fresh and the ingredients can be changed around to suit your taste.

Submitted by MARIASPARKLE

Carbs: 30.9g | Fat: 6.8g | Fiber: 4g | Protein: 5.9g | Calories: 207
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