30-SOMETHINGS TEAM
Hi all, this is where we can share our favourite recipes.
Any questions, just ask one of the 30-something team leaders!
(7 Recipes) Created by MARIASPARKLE
Recipes in this Collection
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Cookbook creator says: Delicious! Submitted by ACHEELY Carbs: 22.6g | Fat: 6.8g | Fiber: 0.9g | Protein: 16.5g | Calories: 218.9
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Top with peanut sauce. There's a good recipe at http://recipes.sparkpeople.com/recipe-detail.asp?recipe=440783 Submitted by LOLIESPAGNOLIE Carbs: 2.9g | Fat: 1.5g | Fiber: 0.7g | Protein: 26.7g | Calories: 137
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Basil, oregano, and Italian seasoning liven up this great pasta dish! Submitted by TIFFER1984 Carbs: 14g | Fat: 7.9g | Fiber: 1.1g | Protein: 10.4g | Calories: 169.1
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This recipe has been marked private.
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Submitted by PENGUITO Carbs: 18.8g | Fat: 13.6g | Fiber: 4g | Protein: 26.4g | Calories: 304.5
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This is my favourite breakfast, with a piece of toast it gives you everything you need to start the day off right! Submitted by GODDESSOFHOME Carbs: 21.1g | Fat: 2g | Fiber: 2g | Protein: 9g | Calories: 145
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Cookbook creator says: I love this recipe. It tastes healthy & fresh and the ingredients can be changed around to suit your taste. Submitted by MARIASPARKLE Carbs: 30.9g | Fat: 6.8g | Fiber: 4g | Protein: 5.9g | Calories: 207
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