Matt's cookbook
(Recipe Collection)

14 Recipes Created by GILBY21

Recipes in this Collection

Salsa Turkey Burgers
Very Good 4.4/5
(413 ratings)
Salsa Turkey Burgers

Cookbook creator says: Easy and quickSubmitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1300 ratings)
Garlic Brown Sugar Chicken

Cookbook creator says: Made this and it was good but I added pineapple which overwhelmed the garlic.Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)
One-Pan Chicken Parmesan

Cookbook creator says: Made this with parmesan cheese instead of mozzarella cheese.Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Slow Cooker Wild Rice Soup
(no ratings)
Slow Cooker Wild Rice Soup

Cookbook creator says: Long prep time but sounds really good.Submitted by JOANNE222

Carbs: 32.9g | Fat: 4.2g | Fiber: 3.8g | Protein: 11.3g | Calories: 201.1
Turkey Ham and Sweet Potato Casserole
(no ratings)
Turkey Ham and Sweet Potato Casserole

Cookbook creator says: We really have to try this one.Submitted by HAZELCAT1

Carbs: 56.3g | Fat: 10g | Fiber: 4.7g | Protein: 15.6g | Calories: 364.8
Slow Cooker Southwest Chicken
Very Good 4.6/5
(28 ratings)
Slow Cooker Southwest Chicken

Chicken with black beans and cornSubmitted by MANDREWS18

Carbs: 32.4g | Fat: 2.9g | Fiber: 7.1g | Protein: 36.1g | Calories: 291.3
Ham and Sweet Potato Soup
Good 3.0/5
(1 rating)
Ham and Sweet Potato Soup

Simmering the soup for approximately 4hrs. causes the sweet potatoes to cook in the soup which gives the broth a wonderful nature sweet taste. YUMMY!!Submitted by MERCEDES3414

Carbs: 69.9g | Fat: 8.8g | Fiber: 4.6g | Protein: 20.7g | Calories: 436.3
Baked Chicken Tortillas
Very Good 4.4/5
(93 ratings)
Baked Chicken Tortillas

A great way to use leftover cooked chicken breast.Submitted by SHAMROCKS1980

Carbs: 53.8g | Fat: 7.3g | Fiber: 4.9g | Protein: 14.2g | Calories: 335.3
Chocolate Mayonnaise Cake
Very Good 4.5/5
(100 ratings)
Chocolate Mayonnaise Cake

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!Submitted by DAKOTATURTLE

Carbs: 35.6g | Fat: 4.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 184.5
Granola Bars
Very Good 4.5/5
(8 ratings)
Granola Bars

A healthy on-the-go snack.Submitted by SHES.SMOKIN

Carbs: 21.5g | Fat: 9g | Fiber: 2.5g | Protein: 3.6g | Calories: 174.4
Caribbean Chicken
Very Good 4.1/5
(345 ratings)
Caribbean Chicken

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(339 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Baked Pork Chops
Very Good 4.0/5
(578 ratings)
Baked Pork Chops

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(402 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
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