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Recipe Collections
 

Feathered Friendly Meals

(8 Recipes) Created by JULIEM165

Recipes in this Collection

Very Good 4.4/5
(13 ratings)

Submitted by TNORTHRUP69

Carbs: 14.7g | Fat: 1.7g | Fiber: 3.3g | Protein: 13.6g | Calories: 124.7
Very Good 4.7/5
(3 ratings)

Super low in calories, delicious alone or on your favorite high fiber bread. Super high in protein! You can't beat it :)

Submitted by MRRHEALTH4LIFE

Carbs: 7.2g | Fat: 7.4g | Fiber: 1.3g | Protein: 10.3g | Calories: 134.1
Good 3.5/5
(2 ratings)

Submitted by LESLEYBB

Carbs: 11.4g | Fat: 6.9g | Fiber: 1.7g | Protein: 10.1g | Calories: 144.4
Very Good 4.0/5
(1 rating)

A simple and quick dinner when you dont want to spend hours in the kitchen.

Takes about 30 minutes and makes about 6 1 & 1/4 servings

Submitted by WEEDENMJ

Carbs: 14.1g | Fat: 6g | Fiber: 2.5g | Protein: 21.6g | Calories: 198.6
(no ratings)

Submitted by SUZIEQW

Carbs: 2.8g | Fat: 5.6g | Fiber: 0.3g | Protein: 25.9g | Calories: 186.1
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(559 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
(no ratings)

a lowfat version of the classic

Submitted by GERALDINE2009

Carbs: 10.5g | Fat: 2.5g | Fiber: 0.8g | Protein: 11.6g | Calories: 101.7
Very Good 4.6/5
(7 ratings)

Hearty chili for a cold day! Easy to make!

Submitted by JUSTPEACHY1

Carbs: 29.1g | Fat: 1.9g | Fiber: 9.3g | Protein: 20.1g | Calories: 208.7
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