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(63 Recipes) Created by BLAHIDONTLIKEU

Recipes in this Collection

Very Good 4.3/5 (37 ratings) Healthy Garlic Ranch Dip Cookbook creator says: 1 Submitted by CATNAP31 Carbs: 2.1g \| Fat: 0.5g \| Fiber: 0g \| Protein: 1.5g \| Calories: 23.6	Very Good 4.6/5 (8 ratings) Caramel Apple Dip Cookbook creator says: 1 Submitted by MISSIONRUSSIA Carbs: 6.8g \| Fat: 1.8g \| Fiber: 0g \| Protein: 1.1g \| Calories: 47.6
Incredible! 5.0/5 (6 ratings) Hot Artichoke and Feta Dip Cookbook creator says: 1 Submitted by KYAHSMUM Carbs: 2.5g \| Fat: 1.3g \| Fiber: 0.1g \| Protein: 3.3g \| Calories: 33.6	Very Good 4.7/5 (3 ratings) My Light Ranch Dip and Such Cookbook creator says: 0 Submitted by HOPEFULONE7 Carbs: 0.5g \| Fat: 0.2g \| Fiber: 0g \| Protein: 0.2g \| Calories: 4.7
Very Good 4.8/5 (4 ratings) Roasted Red Pepper dip Cookbook creator says: 1 Submitted by _JULEE_ Carbs: 1.5g \| Fat: 1.6g \| Fiber: 0.3g \| Protein: 1.5g \| Calories: 25.7	Incredible! 5.0/5 (2 ratings) Pumpkin Fluff Dip Cookbook creator says: 0 Submitted by LEIGHWOMAN Carbs: 4.4g \| Fat: 0.1g \| Fiber: 0.5g \| Protein: 0.2g \| Calories: 19.9
Very Good 4.0/5 (1 rating) Heather's Dilly Dip Cookbook creator says: 1 Submitted by BABYLUVMONKEY Carbs: 4.6g \| Fat: 1.4g \| Fiber: 0.1g \| Protein: 1.1g \| Calories: 32.2	Very Good 4.0/5 (1 rating) Chili Con Queso Dip Cookbook creator says: 1 Submitted by SELAHTERRY Carbs: 2.9g \| Fat: 3g \| Fiber: 0.4g \| Protein: 2.3g \| Calories: 48.4
(no ratings) Mom4432's Garlicky Honey Mustard Dip (Special) Cookbook creator says: 1 Submitted by MOM4432 Carbs: 8.5g \| Fat: 0g \| Fiber: 0g \| Protein: 0g \| Calories: 30	(no ratings) Kahlua Fruit Dip Cookbook creator says: 1 Submitted by DEBSGTNDOWN Carbs: 6.9g \| Fat: 1.3g \| Fiber: 0g \| Protein: 0.3g \| Calories: 48.8
(no ratings) Lemon Cooler Dip Cookbook creator says: 1 Submitted by MBTHOMPSON Carbs: 2.5g \| Fat: 3.2g \| Fiber: 0g \| Protein: 1.7g \| Calories: 43.8	(no ratings) Fat Free Black Bean Dip Cookbook creator says: 1 Submitted by REGIMOM88 Carbs: 8.4g \| Fat: 0.3g \| Fiber: 2.8g \| Protein: 2.8g \| Calories: 44.9
(no ratings) Sweet Lime Dip Cookbook creator says: 1 Submitted by EM_ORTIZ Carbs: 3.3g \| Fat: 1.9g \| Fiber: 0.9g \| Protein: 1.1g \| Calories: 32.7	Very Good 4.0/5 (1 rating) Curry vegetable dip Cookbook creator says: 4 Submitted by TRAVELING2 Carbs: 1.3g \| Fat: 4g \| Fiber: 0.1g \| Protein: 0.1g \| Calories: 41.4
(no ratings) White Chocolate Graham Cracker Dip Cookbook creator says: 1 Submitted by VANESSADAVIS82 Carbs: 9.2g \| Fat: 0g \| Fiber: 0g \| Protein: 0g \| Calories: 42.2	Incredible! 5.0/5 (1 rating) Fluffy Speckled Peanut Butter dip Cookbook creator says: 1 Submitted by DBARNES88 Carbs: 9.2g \| Fat: 1g \| Fiber: 0.3g \| Protein: 1.1g \| Calories: 47.4
(no ratings) Cheesy Cajun Onion Dip Cookbook creator says: 1 Carbs: 1.1g \| Fat: 1.7g \| Fiber: 0g \| Protein: 0.7g \| Calories: 22.1	(no ratings) CHEESE DIP Cookbook creator says: 1 Submitted by LOOLA42 Carbs: 2.9g \| Fat: 2.5g \| Fiber: 0.2g \| Protein: 2.2g \| Calories: 41.7
(no ratings) Vanilla Cheese Dip for fruit Cookbook creator says: 1 Submitted by CUDDLES1313 Carbs: 0.6g \| Fat: 1.1g \| Fiber: 0g \| Protein: 0.3g \| Calories: 13.5	(no ratings) Mustard Pretzel Dip-from taste of home Cookbook creator says: 1 Submitted by MINNOW1982 Carbs: 7.2g \| Fat: 1.3g \| Fiber: 0.3g \| Protein: 0.9g \| Calories: 40.6
(no ratings) Fluffy Apple dip Cookbook creator says: 1 Submitted by KMARIE0218 Carbs: 7g \| Fat: 1.7g \| Fiber: 0.2g \| Protein: 1.1g \| Calories: 47.3	(no ratings) Mexican Bean Dip Cookbook creator says: 1 Submitted by AJTURLEY77 Carbs: 7.7g \| Fat: 0.2g \| Fiber: 2g \| Protein: 3.2g \| Calories: 44.1
(no ratings) Steph2003's Cheesecake Fruit Dip Cookbook creator says: 1 Submitted by STEPH2003 Carbs: 9.4g \| Fat: 0.3g \| Fiber: 0g \| Protein: 1.3g \| Calories: 50	Very Good 4.5/5 (2 ratings) Crockpot Apple Butter Cookbook creator says: 1 Submitted by BAYLEEMONKEY Carbs: 4.4g \| Fat: 0g \| Fiber: 0.2g \| Protein: 0g \| Calories: 16.9
(no ratings) Apple Pumpkin Butter (Slow cooker) Cookbook creator says: 1 Submitted by POPCORNPUNCH Carbs: 4.7g \| Fat: 0.1g \| Fiber: 1.1g \| Protein: 0.3g \| Calories: 19.1	Incredible! 5.0/5 (1 rating) Easy Cheesy Buffalo Chicken Dip Cookbook creator says: 1 Submitted by DEBOB1979 Carbs: 0.3g \| Fat: 3.8g \| Fiber: 0g \| Protein: 2g \| Calories: 43.9
Incredible! 5.0/5 (6 ratings) Easy Low Fat Chili Cheese Dip Cookbook creator says: 4 Submitted by JENBAKER30 Carbs: 6.9g \| Fat: 7.1g \| Fiber: 0.8g \| Protein: 18.1g \| Calories: 154.7	Incredible! 5.0/5 (3 ratings) Black Bean & Corn Salsa Cookbook creator says: 2 Submitted by GOCARTS Carbs: 24g \| Fat: 0.7g \| Fiber: 6g \| Protein: 6.2g \| Calories: 117.6
Very Good 4.2/5 (35 ratings) SP_Stepf's Skinny Cheese Fondue Cookbook creator says: 3 Submitted by SP_STEPF Carbs: 1.2g \| Fat: 7.2g \| Fiber: 1.4g \| Protein: 9.7g \| Calories: 139.2	Very Good 4.4/5 (5 ratings) SP_Stepf's Creamy Roasted Red Pepper Dressing Cookbook creator says: 1 Submitted by SP_STEPF Carbs: 4.8g \| Fat: 1g \| Fiber: 0.8g \| Protein: 2g \| Calories: 34.2
Incredible! 5.0/5 (1 rating) Quick & Easy Low-Fat Ranch Dip Cookbook creator says: 0 Submitted by SS_TISCHA Carbs: 1.5g \| Fat: 0g \| Fiber: 0g \| Protein: 0.7g \| Calories: 9.4	Very Good 4.8/5 (4 ratings) Fruity Cheesecake Dip Cookbook creator says: 1 Submitted by STERNENFEE Carbs: 1.1g \| Fat: 0.3g \| Fiber: 0.1g \| Protein: 0.4g \| Calories: 10.5
(no ratings) Fat free cream cheese crab dip Cookbook creator says: 1 Submitted by MARISSAK2 Carbs: 3.9g \| Fat: 0.1g \| Fiber: 0.1g \| Protein: 3.9g \| Calories: 36	(no ratings) Tuscan White Bean Dip Cookbook creator says: 1 Submitted by BOWMANME2003 Carbs: 6.3g \| Fat: 0.2g \| Fiber: 1.9g \| Protein: 2.4g \| Calories: 34.5
(no ratings) Abby's Tuscan Bean Dip Cookbook creator says: 1 Submitted by MAL-PAL Carbs: 6.2g \| Fat: 1.8g \| Fiber: 1.3g \| Protein: 2g \| Calories: 48.5	Very Good 4.4/5 (349 ratings) Coach Nicole's Yummy Hummus Cookbook creator says: 5 Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9
Very Good 4.3/5 (3 ratings) Fat Free Ranch Vegetable Dip Cookbook creator says: 1 Submitted by GOLDILOCKS1266 Carbs: 1.3g \| Fat: 0g \| Fiber: 0g \| Protein: 1.4g \| Calories: 11.9	Very Good 4.7/5 (69 ratings) BUFFALO CHICKEN DIP Cookbook creator says: 2 Submitted by ELAINEHN Carbs: 3g \| Fat: 4g \| Fiber: 0g \| Protein: 5.2g \| Calories: 70.9
Very Good 4.0/5 (2 ratings) Pita chips Cookbook creator says: 1 Submitted by 27SANDRA Carbs: 3.5g \| Fat: 0.2g \| Fiber: 0.5g \| Protein: 0.6g \| Calories: 17	Very Good 4.8/5 (4 ratings) Robin's Low Sodium Chunky Salsa Cookbook creator says: 1 Submitted by TRUEBLU4YOU Carbs: 4.4g \| Fat: 0.3g \| Fiber: 0.9g \| Protein: 0.7g \| Calories: 19.1
(no ratings) Fiesta Party Mix Cookbook creator says: 1 Submitted by RAJAHKITTY Carbs: 6.3g \| Fat: 0g \| Fiber: 0g \| Protein: 5g \| Calories: 51	Very Good 4.7/5 (7 ratings) Light Beer Cheese Dip Cookbook creator says: 1 Submitted by WAZZ_MOMMY Carbs: 0.6g \| Fat: 0.7g \| Fiber: 0g \| Protein: 2.2g \| Calories: 18.3
Incredible! 5.0/5 (1 rating) No Bean Cheese dip Cookbook creator says: 1 Submitted by NIKOLEAN_2 Carbs: 0.8g \| Fat: 1g \| Fiber: 0g \| Protein: 1g \| Calories: 15.8	Very Good 4.0/5 (1 rating) French Onion Dip Cookbook creator says: 1 Submitted by BTONGO Carbs: 0.6g \| Fat: 0.1g \| Fiber: 0g \| Protein: 1.8g \| Calories: 13.1
Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip Cookbook creator says: 1 Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9	(no ratings) Fiesta Party Dip Cookbook creator says: 1 Submitted by TRICIA731 Carbs: 3.8g \| Fat: 1.2g \| Fiber: 0g \| Protein: 1.7g \| Calories: 33.3
Very Good 4.0/5 (1 rating) Low fat Garlic Red Pepper Hummus Cookbook creator says: 2 Submitted by LADONAB Carbs: 7.4g \| Fat: 1.9g \| Fiber: 1.5g \| Protein: 1.8g \| Calories: 52.1	Very Good 4.5/5 (231 ratings) Garlic Pita Chips Cookbook creator says: 2 Carbs: 17.8g \| Fat: 5.3g \| Fiber: 2.4g \| Protein: 3.2g \| Calories: 126
Very Good 4.4/5 (55 ratings) Three-Cheese Alfredo Sauce Cookbook creator says: 2 Submitted by DORIGIRL Carbs: 5g \| Fat: 1.2g \| Fiber: 0g \| Protein: 10.7g \| Calories: 76.6	Very Good 4.3/5 (129 ratings) Summer Cucumber Salsa Cookbook creator says: 1 Submitted by SLINKY78 Carbs: 9.8g \| Fat: 0.5g \| Fiber: 2.5g \| Protein: 2g \| Calories: 44.4
Very Good 4.7/5 (17 ratings) My no cook Raspberry jam Cookbook creator says: 0 Submitted by ANGCOULD Carbs: 2.2g \| Fat: 0g \| Fiber: 0.5g \| Protein: 0.4g \| Calories: 6.6	Incredible! 5.0/5 (3 ratings) No-Sugar Blackberry Jam Cookbook creator says: 0 Submitted by MRSWEIBULL Carbs: 2.5g \| Fat: 0g \| Fiber: 0.6g \| Protein: 0.1g \| Calories: 8.8
Very Good 4.0/5 (1 rating) Strawberry - Fig Jam Cookbook creator says: 1 Submitted by JO_JO_BA Carbs: 15.6g \| Fat: 0.2g \| Fiber: 1.8g \| Protein: 0.6g \| Calories: 60.9	Very Good 4.0/5 (1 rating) Blueberry no cook freezer jam Cookbook creator says: 0 Submitted by DONNAREID Carbs: 3g \| Fat: 0g \| Fiber: 0.2g \| Protein: 0g \| Calories: 11.8
(no ratings) Cherie's Strawberry Jam with Splenda Cookbook creator says: 0 Submitted by CHERIE55 Carbs: 2g \| Fat: 0g \| Fiber: 0.3g \| Protein: 0.1g \| Calories: 7.2	(no ratings) Home-made apple jam Cookbook creator says: 2 Submitted by LEONA424 Carbs: 20.4g \| Fat: 0.1g \| Fiber: 0.8g \| Protein: 0.1g \| Calories: 77.7
Incredible! 5.0/5 (1 rating) Frank's Buffalo Chicken & Spinach Dip This is my lil twist (nutritional) on a delicious dish! I hope you enjoy it as much as I do;-) Submitted by JI-KENA Carbs: 2.2g \| Fat: 15g \| Fiber: 0.7g \| Protein: 13g \| Calories: 193.9	Incredible! 5.0/5 (2 ratings) Taffy apple dip. 130 cal & 1.9 g fat per serving Submitted by JAMIEMONSTER Carbs: 25g \| Fat: 1.9g \| Fiber: 0.4g \| Protein: 4.1g \| Calories: 130
Incredible! 5.0/5 (2 ratings) Critters Famous Party Dip This recipe is easy to make. I learned to make it as a child and now my children love it. Submitted by PHOTO_MOM_1984 Carbs: 4g \| Fat: 22g \| Fiber: 2g \| Protein: 20g \| Calories: 310	This recipe has been marked private.
Very Good 4.4/5 (83 ratings) Tzatziki (yogurt dip) Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by LOULOUB Carbs: 3.3g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 1.8g \| Calories: 20	(no ratings) Good for You Crab Dip Joe's Crab Shack Copy Cat made healthy Submitted by KLSMOMMYX2 Carbs: 2.1g \| Fat: 3.4g \| Fiber: 0.1g \| Protein: 9.8g \| Calories: 79.9
Very Good 4.5/5 (19 ratings) Fat-Free Yogurt Ranch Dressing Submitted by LAWOLF2 Carbs: 2.9g \| Fat: 0g \| Fiber: 0g \| Protein: 1.4g \| Calories: 19.7

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Very Good 4.3/5 (37 ratings) Healthy Garlic Ranch Dip Cookbook creator says: 1 Submitted by CATNAP31 Carbs: 2.1g \| Fat: 0.5g \| Fiber: 0g \| Protein: 1.5g \| Calories: 23.6	Very Good 4.6/5 (8 ratings) Caramel Apple Dip Cookbook creator says: 1 Submitted by MISSIONRUSSIA Carbs: 6.8g \| Fat: 1.8g \| Fiber: 0g \| Protein: 1.1g \| Calories: 47.6
Incredible! 5.0/5 (6 ratings) Hot Artichoke and Feta Dip Cookbook creator says: 1 Submitted by KYAHSMUM Carbs: 2.5g \| Fat: 1.3g \| Fiber: 0.1g \| Protein: 3.3g \| Calories: 33.6	Very Good 4.7/5 (3 ratings) My Light Ranch Dip and Such Cookbook creator says: 0 Submitted by HOPEFULONE7 Carbs: 0.5g \| Fat: 0.2g \| Fiber: 0g \| Protein: 0.2g \| Calories: 4.7
Very Good 4.8/5 (4 ratings) Roasted Red Pepper dip Cookbook creator says: 1 Submitted by _JULEE_ Carbs: 1.5g \| Fat: 1.6g \| Fiber: 0.3g \| Protein: 1.5g \| Calories: 25.7	Incredible! 5.0/5 (2 ratings) Pumpkin Fluff Dip Cookbook creator says: 0 Submitted by LEIGHWOMAN Carbs: 4.4g \| Fat: 0.1g \| Fiber: 0.5g \| Protein: 0.2g \| Calories: 19.9
Very Good 4.0/5 (1 rating) Heather's Dilly Dip Cookbook creator says: 1 Submitted by BABYLUVMONKEY Carbs: 4.6g \| Fat: 1.4g \| Fiber: 0.1g \| Protein: 1.1g \| Calories: 32.2	Very Good 4.0/5 (1 rating) Chili Con Queso Dip Cookbook creator says: 1 Submitted by SELAHTERRY Carbs: 2.9g \| Fat: 3g \| Fiber: 0.4g \| Protein: 2.3g \| Calories: 48.4
(no ratings) Mom4432's Garlicky Honey Mustard Dip (Special) Cookbook creator says: 1 Submitted by MOM4432 Carbs: 8.5g \| Fat: 0g \| Fiber: 0g \| Protein: 0g \| Calories: 30	(no ratings) Kahlua Fruit Dip Cookbook creator says: 1 Submitted by DEBSGTNDOWN Carbs: 6.9g \| Fat: 1.3g \| Fiber: 0g \| Protein: 0.3g \| Calories: 48.8
(no ratings) Lemon Cooler Dip Cookbook creator says: 1 Submitted by MBTHOMPSON Carbs: 2.5g \| Fat: 3.2g \| Fiber: 0g \| Protein: 1.7g \| Calories: 43.8	(no ratings) Fat Free Black Bean Dip Cookbook creator says: 1 Submitted by REGIMOM88 Carbs: 8.4g \| Fat: 0.3g \| Fiber: 2.8g \| Protein: 2.8g \| Calories: 44.9
(no ratings) Sweet Lime Dip Cookbook creator says: 1 Submitted by EM_ORTIZ Carbs: 3.3g \| Fat: 1.9g \| Fiber: 0.9g \| Protein: 1.1g \| Calories: 32.7	Very Good 4.0/5 (1 rating) Curry vegetable dip Cookbook creator says: 4 Submitted by TRAVELING2 Carbs: 1.3g \| Fat: 4g \| Fiber: 0.1g \| Protein: 0.1g \| Calories: 41.4
(no ratings) White Chocolate Graham Cracker Dip Cookbook creator says: 1 Submitted by VANESSADAVIS82 Carbs: 9.2g \| Fat: 0g \| Fiber: 0g \| Protein: 0g \| Calories: 42.2	Incredible! 5.0/5 (1 rating) Fluffy Speckled Peanut Butter dip Cookbook creator says: 1 Submitted by DBARNES88 Carbs: 9.2g \| Fat: 1g \| Fiber: 0.3g \| Protein: 1.1g \| Calories: 47.4
(no ratings) Cheesy Cajun Onion Dip Cookbook creator says: 1 Carbs: 1.1g \| Fat: 1.7g \| Fiber: 0g \| Protein: 0.7g \| Calories: 22.1	(no ratings) CHEESE DIP Cookbook creator says: 1 Submitted by LOOLA42 Carbs: 2.9g \| Fat: 2.5g \| Fiber: 0.2g \| Protein: 2.2g \| Calories: 41.7
(no ratings) Vanilla Cheese Dip for fruit Cookbook creator says: 1 Submitted by CUDDLES1313 Carbs: 0.6g \| Fat: 1.1g \| Fiber: 0g \| Protein: 0.3g \| Calories: 13.5	(no ratings) Mustard Pretzel Dip-from taste of home Cookbook creator says: 1 Submitted by MINNOW1982 Carbs: 7.2g \| Fat: 1.3g \| Fiber: 0.3g \| Protein: 0.9g \| Calories: 40.6
(no ratings) Fluffy Apple dip Cookbook creator says: 1 Submitted by KMARIE0218 Carbs: 7g \| Fat: 1.7g \| Fiber: 0.2g \| Protein: 1.1g \| Calories: 47.3	(no ratings) Mexican Bean Dip Cookbook creator says: 1 Submitted by AJTURLEY77 Carbs: 7.7g \| Fat: 0.2g \| Fiber: 2g \| Protein: 3.2g \| Calories: 44.1
(no ratings) Steph2003's Cheesecake Fruit Dip Cookbook creator says: 1 Submitted by STEPH2003 Carbs: 9.4g \| Fat: 0.3g \| Fiber: 0g \| Protein: 1.3g \| Calories: 50	Very Good 4.5/5 (2 ratings) Crockpot Apple Butter Cookbook creator says: 1 Submitted by BAYLEEMONKEY Carbs: 4.4g \| Fat: 0g \| Fiber: 0.2g \| Protein: 0g \| Calories: 16.9
(no ratings) Apple Pumpkin Butter (Slow cooker) Cookbook creator says: 1 Submitted by POPCORNPUNCH Carbs: 4.7g \| Fat: 0.1g \| Fiber: 1.1g \| Protein: 0.3g \| Calories: 19.1	Incredible! 5.0/5 (1 rating) Easy Cheesy Buffalo Chicken Dip Cookbook creator says: 1 Submitted by DEBOB1979 Carbs: 0.3g \| Fat: 3.8g \| Fiber: 0g \| Protein: 2g \| Calories: 43.9
Incredible! 5.0/5 (6 ratings) Easy Low Fat Chili Cheese Dip Cookbook creator says: 4 Submitted by JENBAKER30 Carbs: 6.9g \| Fat: 7.1g \| Fiber: 0.8g \| Protein: 18.1g \| Calories: 154.7	Incredible! 5.0/5 (3 ratings) Black Bean & Corn Salsa Cookbook creator says: 2 Submitted by GOCARTS Carbs: 24g \| Fat: 0.7g \| Fiber: 6g \| Protein: 6.2g \| Calories: 117.6
Very Good 4.2/5 (35 ratings) SP_Stepf's Skinny Cheese Fondue Cookbook creator says: 3 Submitted by SP_STEPF Carbs: 1.2g \| Fat: 7.2g \| Fiber: 1.4g \| Protein: 9.7g \| Calories: 139.2	Very Good 4.4/5 (5 ratings) SP_Stepf's Creamy Roasted Red Pepper Dressing Cookbook creator says: 1 Submitted by SP_STEPF Carbs: 4.8g \| Fat: 1g \| Fiber: 0.8g \| Protein: 2g \| Calories: 34.2
Incredible! 5.0/5 (1 rating) Quick & Easy Low-Fat Ranch Dip Cookbook creator says: 0 Submitted by SS_TISCHA Carbs: 1.5g \| Fat: 0g \| Fiber: 0g \| Protein: 0.7g \| Calories: 9.4	Very Good 4.8/5 (4 ratings) Fruity Cheesecake Dip Cookbook creator says: 1 Submitted by STERNENFEE Carbs: 1.1g \| Fat: 0.3g \| Fiber: 0.1g \| Protein: 0.4g \| Calories: 10.5
(no ratings) Fat free cream cheese crab dip Cookbook creator says: 1 Submitted by MARISSAK2 Carbs: 3.9g \| Fat: 0.1g \| Fiber: 0.1g \| Protein: 3.9g \| Calories: 36	(no ratings) Tuscan White Bean Dip Cookbook creator says: 1 Submitted by BOWMANME2003 Carbs: 6.3g \| Fat: 0.2g \| Fiber: 1.9g \| Protein: 2.4g \| Calories: 34.5
(no ratings) Abby's Tuscan Bean Dip Cookbook creator says: 1 Submitted by MAL-PAL Carbs: 6.2g \| Fat: 1.8g \| Fiber: 1.3g \| Protein: 2g \| Calories: 48.5	Very Good 4.4/5 (349 ratings) Coach Nicole's Yummy Hummus Cookbook creator says: 5 Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9
Very Good 4.3/5 (3 ratings) Fat Free Ranch Vegetable Dip Cookbook creator says: 1 Submitted by GOLDILOCKS1266 Carbs: 1.3g \| Fat: 0g \| Fiber: 0g \| Protein: 1.4g \| Calories: 11.9	Very Good 4.7/5 (69 ratings) BUFFALO CHICKEN DIP Cookbook creator says: 2 Submitted by ELAINEHN Carbs: 3g \| Fat: 4g \| Fiber: 0g \| Protein: 5.2g \| Calories: 70.9
Very Good 4.0/5 (2 ratings) Pita chips Cookbook creator says: 1 Submitted by 27SANDRA Carbs: 3.5g \| Fat: 0.2g \| Fiber: 0.5g \| Protein: 0.6g \| Calories: 17	Very Good 4.8/5 (4 ratings) Robin's Low Sodium Chunky Salsa Cookbook creator says: 1 Submitted by TRUEBLU4YOU Carbs: 4.4g \| Fat: 0.3g \| Fiber: 0.9g \| Protein: 0.7g \| Calories: 19.1
(no ratings) Fiesta Party Mix Cookbook creator says: 1 Submitted by RAJAHKITTY Carbs: 6.3g \| Fat: 0g \| Fiber: 0g \| Protein: 5g \| Calories: 51	Very Good 4.7/5 (7 ratings) Light Beer Cheese Dip Cookbook creator says: 1 Submitted by WAZZ_MOMMY Carbs: 0.6g \| Fat: 0.7g \| Fiber: 0g \| Protein: 2.2g \| Calories: 18.3
Incredible! 5.0/5 (1 rating) No Bean Cheese dip Cookbook creator says: 1 Submitted by NIKOLEAN_2 Carbs: 0.8g \| Fat: 1g \| Fiber: 0g \| Protein: 1g \| Calories: 15.8	Very Good 4.0/5 (1 rating) French Onion Dip Cookbook creator says: 1 Submitted by BTONGO Carbs: 0.6g \| Fat: 0.1g \| Fiber: 0g \| Protein: 1.8g \| Calories: 13.1
Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip Cookbook creator says: 1 Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9	(no ratings) Fiesta Party Dip Cookbook creator says: 1 Submitted by TRICIA731 Carbs: 3.8g \| Fat: 1.2g \| Fiber: 0g \| Protein: 1.7g \| Calories: 33.3
Very Good 4.0/5 (1 rating) Low fat Garlic Red Pepper Hummus Cookbook creator says: 2 Submitted by LADONAB Carbs: 7.4g \| Fat: 1.9g \| Fiber: 1.5g \| Protein: 1.8g \| Calories: 52.1	Very Good 4.5/5 (231 ratings) Garlic Pita Chips Cookbook creator says: 2 Carbs: 17.8g \| Fat: 5.3g \| Fiber: 2.4g \| Protein: 3.2g \| Calories: 126
Very Good 4.4/5 (55 ratings) Three-Cheese Alfredo Sauce Cookbook creator says: 2 Submitted by DORIGIRL Carbs: 5g \| Fat: 1.2g \| Fiber: 0g \| Protein: 10.7g \| Calories: 76.6	Very Good 4.3/5 (129 ratings) Summer Cucumber Salsa Cookbook creator says: 1 Submitted by SLINKY78 Carbs: 9.8g \| Fat: 0.5g \| Fiber: 2.5g \| Protein: 2g \| Calories: 44.4
Very Good 4.7/5 (17 ratings) My no cook Raspberry jam Cookbook creator says: 0 Submitted by ANGCOULD Carbs: 2.2g \| Fat: 0g \| Fiber: 0.5g \| Protein: 0.4g \| Calories: 6.6	Incredible! 5.0/5 (3 ratings) No-Sugar Blackberry Jam Cookbook creator says: 0 Submitted by MRSWEIBULL Carbs: 2.5g \| Fat: 0g \| Fiber: 0.6g \| Protein: 0.1g \| Calories: 8.8
Very Good 4.0/5 (1 rating) Strawberry - Fig Jam Cookbook creator says: 1 Submitted by JO_JO_BA Carbs: 15.6g \| Fat: 0.2g \| Fiber: 1.8g \| Protein: 0.6g \| Calories: 60.9	Very Good 4.0/5 (1 rating) Blueberry no cook freezer jam Cookbook creator says: 0 Submitted by DONNAREID Carbs: 3g \| Fat: 0g \| Fiber: 0.2g \| Protein: 0g \| Calories: 11.8
(no ratings) Cherie's Strawberry Jam with Splenda Cookbook creator says: 0 Submitted by CHERIE55 Carbs: 2g \| Fat: 0g \| Fiber: 0.3g \| Protein: 0.1g \| Calories: 7.2	(no ratings) Home-made apple jam Cookbook creator says: 2 Submitted by LEONA424 Carbs: 20.4g \| Fat: 0.1g \| Fiber: 0.8g \| Protein: 0.1g \| Calories: 77.7
Incredible! 5.0/5 (1 rating) Frank's Buffalo Chicken & Spinach Dip This is my lil twist (nutritional) on a delicious dish! I hope you enjoy it as much as I do;-) Submitted by JI-KENA Carbs: 2.2g \| Fat: 15g \| Fiber: 0.7g \| Protein: 13g \| Calories: 193.9	Incredible! 5.0/5 (2 ratings) Taffy apple dip. 130 cal & 1.9 g fat per serving Submitted by JAMIEMONSTER Carbs: 25g \| Fat: 1.9g \| Fiber: 0.4g \| Protein: 4.1g \| Calories: 130
Incredible! 5.0/5 (2 ratings) Critters Famous Party Dip This recipe is easy to make. I learned to make it as a child and now my children love it. Submitted by PHOTO_MOM_1984 Carbs: 4g \| Fat: 22g \| Fiber: 2g \| Protein: 20g \| Calories: 310	This recipe has been marked private.
Very Good 4.4/5 (83 ratings) Tzatziki (yogurt dip) Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by LOULOUB Carbs: 3.3g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 1.8g \| Calories: 20	(no ratings) Good for You Crab Dip Joe's Crab Shack Copy Cat made healthy Submitted by KLSMOMMYX2 Carbs: 2.1g \| Fat: 3.4g \| Fiber: 0.1g \| Protein: 9.8g \| Calories: 79.9
Very Good 4.5/5 (19 ratings) Fat-Free Yogurt Ranch Dressing Submitted by LAWOLF2 Carbs: 2.9g \| Fat: 0g \| Fiber: 0g \| Protein: 1.4g \| Calories: 19.7