Mommy_in_Motion's Smoothie Cookbook
(Recipe Collection)

10 Recipes Created by MOMMY_IN_MOTION

A collcection of all the smoothie recipes that I have made (either my own recipes or the delicious ones shared by other great spark members!)

Recipes in this Collection

Smoothie: Raspberry, Banana, & Orange
(no ratings)
Smoothie: Raspberry, Banana, & Orange

Cookbook creator says: October Smoothie Challenge: October 1stSubmitted by MOMMY_IN_MOTION

Carbs: 60.8g | Fat: 1.2g | Fiber: 5.1g | Protein: 10.7g | Calories: 283.6
Smoothie: Mixed fruit
(no ratings)
Smoothie: Mixed fruit

Submitted by MOMMY_IN_MOTION

Carbs: 63.4g | Fat: 1.7g | Fiber: 7g | Protein: 10.7g | Calories: 289.1
Green Monster (banana, blueberry, peanut butter)
(no ratings)
Green Monster (banana, blueberry, peanut butter)

My own twist on the green monster smoothiesSubmitted by MOMMY_IN_MOTION

Carbs: 38.3g | Fat: 5.4g | Fiber: 8.1g | Protein: 12.6g | Calories: 226.6
Green Monster (raspberries and peanut butter
(no ratings)
Green Monster (raspberries and peanut butter

Submitted by MOMMY_IN_MOTION

Carbs: 39g | Fat: 17.9g | Fiber: 14.6g | Protein: 22.9g | Calories: 377.2
Green Monster (strawberries & peanut butter)
(no ratings)
Green Monster (strawberries & peanut butter)

Submitted by MOMMY_IN_MOTION

Carbs: 35.4g | Fat: 9.6g | Fiber: 8.8g | Protein: 18.7g | Calories: 267.6
Green Monster (strawberry, banana, peanut butter)
Very Good 4.0/5
(3 ratings)
Green Monster (strawberry, banana, peanut butter)

Submitted by MOMMY_IN_MOTION

Carbs: 60.1g | Fat: 10.3g | Fiber: 11.6g | Protein: 19.8g | Calories: 376.2
Smoothie (Banana, Strawberry, Blueberry & Peanut Butter)
(no ratings)
Smoothie (Banana, Strawberry, Blueberry & Peanut Butter)

Submitted by MOMMY_IN_MOTION

Carbs: 18.1g | Fat: 2.7g | Fiber: 2.9g | Protein: 3.8g | Calories: 103.5
Smoothie: Apples, Oranges, Bananas, & Blueberries
(no ratings)
Smoothie: Apples, Oranges, Bananas, & Blueberries

Cookbook creator says: October Smoothie Challenge: October 2ndSubmitted by MOMMY_IN_MOTION

Carbs: 83.1g | Fat: 2.1g | Fiber: 8.6g | Protein: 10.1g | Calories: 360.2
Smoothie: Banana & Mixed Berry
(no ratings)
Smoothie: Banana & Mixed Berry

Submitted by MOMMY_IN_MOTION

Carbs: 34.3g | Fat: 0.9g | Fiber: 6.5g | Protein: 5.7g | Calories: 155.7
Coffee Flavored Protein Drink
(no ratings)
Coffee Flavored Protein Drink

Very heavy on calories- definitely not a snack! An outstanding recovery drink or meal on-the-goSubmitted by MOMMY_IN_MOTION

Carbs: 66.9g | Fat: 11.3g | Fiber: 5.2g | Protein: 33.9g | Calories: 486.6
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