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Mommy_in_Motion's Smoothie Cookbook

A collcection of all the smoothie recipes that I have made (either my own recipes or the delicious ones shared by other great spark members!)

(10 Recipes) Created by MOMMY_IN_MOTION

Recipes in this Collection

(no ratings)

Cookbook creator says: October Smoothie Challenge: October 1st

Submitted by MOMMY_IN_MOTION

Carbs: 60.8g | Fat: 1.2g | Fiber: 5.1g | Protein: 10.7g | Calories: 283.6
(no ratings)

Submitted by MOMMY_IN_MOTION

Carbs: 63.4g | Fat: 1.7g | Fiber: 7g | Protein: 10.7g | Calories: 289.1
(no ratings)

My own twist on the green monster smoothies

Submitted by MOMMY_IN_MOTION

Carbs: 38.3g | Fat: 5.4g | Fiber: 8.1g | Protein: 12.6g | Calories: 226.6
(no ratings)

Submitted by MOMMY_IN_MOTION

Carbs: 39g | Fat: 17.9g | Fiber: 14.6g | Protein: 22.9g | Calories: 377.2
(no ratings)

Submitted by MOMMY_IN_MOTION

Carbs: 35.4g | Fat: 9.6g | Fiber: 8.8g | Protein: 18.7g | Calories: 267.6
Green Monster (strawberry, banana, peanut butter)
Very Good 4.0/5
(3 ratings)

Submitted by MOMMY_IN_MOTION

Carbs: 60.1g | Fat: 10.3g | Fiber: 11.6g | Protein: 19.8g | Calories: 376.2
(no ratings)

Submitted by MOMMY_IN_MOTION

Carbs: 18.1g | Fat: 2.7g | Fiber: 2.9g | Protein: 3.8g | Calories: 103.5
(no ratings)

Cookbook creator says: October Smoothie Challenge: October 2nd

Submitted by MOMMY_IN_MOTION

Carbs: 83.1g | Fat: 2.1g | Fiber: 8.6g | Protein: 10.1g | Calories: 360.2
(no ratings)

Submitted by MOMMY_IN_MOTION

Carbs: 34.3g | Fat: 0.9g | Fiber: 6.5g | Protein: 5.7g | Calories: 155.7
(no ratings)

Very heavy on calories- definitely not a snack! An outstanding recovery drink or meal on-the-go

Submitted by MOMMY_IN_MOTION

Carbs: 66.9g | Fat: 11.3g | Fiber: 5.2g | Protein: 33.9g | Calories: 486.6
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