SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
My Body, His Temple Cookbook

My Body, His Temple Cookbook

(17 Recipes) Created by VHJEWELS

Recipes in this Collection

Bacon & Cheese Mini Frittata
Good 3.0/5
(2 ratings)

Whipped these up when trying to put together a portable snack with whatever was in the fridge.

Submitted by JEZWYN

Carbs: 0.8g | Fat: 8.3g | Fiber: 0g | Protein: 7.1g | Calories: 105.8
Good 3.7/5
(55 ratings)

Easy and filling...no mess!

Submitted by CHALIGAL155

Carbs: 24.8g | Fat: 4.1g | Fiber: 1.2g | Protein: 30.2g | Calories: 268.3
Very Good 4.0/5
(3 ratings)

Healthy Crock Pot recipe.

Submitted by JULIEM165

Carbs: 14g | Fat: 1.9g | Fiber: 2.5g | Protein: 12.1g | Calories: 119.2
Very Good 4.1/5
(50 ratings)

Very easy recipe that satisfies my craving for Chicken Parmesan.

Submitted by SRNDR46

Carbs: 11g | Fat: 9.6g | Fiber: 2g | Protein: 29.6g | Calories: 263.5
This recipe has been marked private.
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1136 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Very Good 4.7/5
(3 ratings)

This is an extremely low-fat, low-cal lunch. I like to eat it with whole-wheat crackers and reduced-fat cheese to make a delicious, healthy, balanced meal.

Makes 4 servings

Submitted by CAGUILAR515

Carbs: 10.1g | Fat: 2g | Fiber: 1.9g | Protein: 12.4g | Calories: 113.9
Honey Garlic Pork Chops
Very Good 4.4/5
(617 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Very Good 4.6/5
(58 ratings)

Easy and good for you!

Submitted by SUEALLAN

Carbs: 33.6g | Fat: 2.5g | Fiber: 3.5g | Protein: 4g | Calories: 167.9
Very Good 4.3/5
(25 ratings)

Good high protien candy for the kids as well as the adults.

Submitted by AKCRAVER

Carbs: 1.7g | Fat: 1.4g | Fiber: 0.3g | Protein: 1.2g | Calories: 31.5
Spanish Rice
Very Good 4.4/5
(30 ratings)

Cookbook creator says: Adding beans to this is good and will increase the protein. Adding corn is also tasty.

Submitted by THALIA_82

Carbs: 37.5g | Fat: 0.4g | Fiber: 2.7g | Protein: 3.9g | Calories: 167.1
Good 3.9/5
(96 ratings)

Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!

Carbs: 16.7g | Fat: 5.5g | Fiber: 1.8g | Protein: 2g | Calories: 120.4
Very Good 4.3/5
(4 ratings)

Submitted by CMBR1109

Carbs: 9g | Fat: 9.6g | Fiber: 1g | Protein: 25.2g | Calories: 228.1
(no ratings)

I make this ahead and freeze for nights when I don't have time to cook... makes two 8x8 pans.

Submitted by KASTENB

Carbs: 21.8g | Fat: 11.9g | Fiber: 2.1g | Protein: 21.3g | Calories: 280.4
Very Good 4.0/5
(1 rating)

Can be used for once a month cooking as well.

Submitted by SABRINAP11

Carbs: 54.2g | Fat: 5.7g | Fiber: 3.4g | Protein: 31.3g | Calories: 392.4
(no ratings)

This is very easy and very tasty. It can be frozen in individual containers or as sandwiches in English Muffin or half a Pita. Remember to add calories for these items not included in the recipe.

Submitted by PRESSINGON3:14

Carbs: 5.1g | Fat: 15.7g | Fiber: 0.5g | Protein: 13.1g | Calories: 216.4
(no ratings)

This is a ONCE A MONTH COOKING freezer recipe. Want a little more spice add some jalepenos or green chillies

Submitted by PJLITTLEFR63

Carbs: 14.8g | Fat: 13.3g | Fiber: 2.7g | Protein: 13.3g | Calories: 227.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=143506