Kymber's Recipes
(Recipe Collection)

22 Recipes Created by KMWEESE

Recipes in this Collection

Dave's Chili
(no ratings)
Dave's Chili

Mild Cincinnati style chiliSubmitted by KMWEESE

Carbs: 29.7g | Fat: 8.6g | Fiber: 10.1g | Protein: 32.5g | Calories: 321.4
Thai Basil Chicken
Very Good 4.8/5
(6 ratings)
Thai Basil Chicken

Chicken Stir-Fry

The majority of cook time is cooking the rice --- if you are not serving with rice, the cook time is only about 10 minutes.Submitted by MBH1118

Carbs: 24.2g | Fat: 9.9g | Fiber: 6.2g | Protein: 32.2g | Calories: 307.8
Easy, Creamy Beef Stroganoff
Very Good 4.5/5
(8 ratings)
Easy, Creamy Beef Stroganoff

This is a recipe that my mom always made while I was growing up. It's become one of my favorite comfort foods.

Sorry Mom! I changed the recipe a little with low fat cream of mushroom and reduced fat sour cream.

This recipe comes out pretty thick, so feel free to add some milk if you'd like.Submitted by KASIBUG

Carbs: 23.2g | Fat: 7.2g | Fiber: 1.2g | Protein: 19.5g | Calories: 252
Chicken Satay with Vegetables
Very Good 4.2/5
(162 ratings)
Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 11.1g | Fiber: 3.7g | Protein: 22.5g | Calories: 237.7
Pork Diane
Very Good 4.8/5
(4 ratings)
Pork Diane

This is my version of a recipe found on another website. I couldn't believe how delicious this was!Submitted by MEL4ME

Carbs: 1.1g | Fat: 11.4g | Fiber: 0g | Protein: 39.5g | Calories: 276.8
Taco Soup
Very Good 4.3/5
(252 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Taco Seasoning
Very Good 4.2/5
(201 ratings)
Taco Seasoning

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!
Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Baked Potato Soup
Very Good 4.1/5
(126 ratings)
Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
diet sprite cake
Very Good 4.3/5
(4 ratings)
diet sprite cake

Submitted by MONIELYNN

Carbs: 29.6g | Fat: 2.8g | Fiber: 0.7g | Protein: 1.8g | Calories: 150
Balsamic & BBQ Chicken
(no ratings)
Balsamic & BBQ Chicken

Submitted by KMWEESE

Carbs: 10.5g | Fat: 7g | Fiber: 0g | Protein: 44g | Calories: 260
Grilled Italian Chicken
(no ratings)
Grilled Italian Chicken

Submitted by KMWEESE

Carbs: 4.5g | Fat: 13g | Fiber: 0g | Protein: 49.5g | Calories: 335
Marinated Pork Chops over Rice
(no ratings)
Marinated Pork Chops over Rice

Submitted by KMWEESE

Carbs: 35.9g | Fat: 12g | Fiber: 1g | Protein: 24.3g | Calories: 358.7
Honey Mustard Roasted Chicken
Very Good 4.4/5
(485 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Slow Cooker Lasagna
Very Good 4.2/5
(379 ratings)
Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Beef and Potato mix
(no ratings)
Beef and Potato mix

Submitted by KMWEESE

Carbs: 40.5g | Fat: 1.3g | Fiber: 3.9g | Protein: 4.2g | Calories: 187.9
Cocoa Crusted Pork Tenderloin
Very Good 4.0/5
(199 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 13.1g | Fiber: 3.4g | Protein: 33.7g | Calories: 264
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(218 ratings)
No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(187 ratings)
Crockpot Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(583 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Easy Lemon Chicken
Good 3.8/5
(258 ratings)
Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
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