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New Vegetarian Recipes

I am starting a new vegetarian diet so these are some recipes that I would like to try

(23 Recipes) Created by COURT2131

Recipes in this Collection

Very Good 4.6/5
(29 ratings)

This is a great low-cal alternative to mash potatoes. Surprisingly I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!

Submitted by MOMMYBUTTERFLY

Carbs: 5.1g | Fat: 4.9g | Fiber: 1.8g | Protein: 6.9g | Calories: 88.6
Very Good 4.8/5
(12 ratings)

Submitted by NICODEMOUSE

Carbs: 41.9g | Fat: 10g | Fiber: 6.6g | Protein: 21.9g | Calories: 315.7
Very Good 4.8/5
(5 ratings)

Submitted by FRANNIEDID

Carbs: 21.9g | Fat: 13.1g | Fiber: 2.7g | Protein: 20.5g | Calories: 285.5
Very Good 4.8/5
(5 ratings)

This single serving quick mini-meal is one of my little creations. Its great if your in a hurry but want something fun and even a little exotic you could say! It can be the main course in a lunch, or even a side for a creative dinner. Its even filling as a snack. I checked around and cheese seems to be considered vegetarian. I used basic ingredients so anyone can get ahold of them. I do suggest that if you have time you can throw in the fresh versions in an amount to your taste preference. Also you can use whatever type of sweetener for the sauce you like, however I use calorie free sweetener. Its a great starter recipe if you want to add your own variations too. (lacto-vegetarian)

Submitted by LIFEHASCHANGES

Carbs: 33.8g | Fat: 8.5g | Fiber: 5.3g | Protein: 12.2g | Calories: 245.9
Very Good 4.8/5
(4 ratings)

Submitted by STEPHANIEMEYER

Carbs: 46.6g | Fat: 3.4g | Fiber: 2.9g | Protein: 11.3g | Calories: 259
Veggie Fried Rice
Very Good 4.7/5
(6 ratings)

I threw this together when I needed to use up some leftover brown rice. It was really good, and loaded with veggies and protein.

Submitted by ERICACLAY10

Carbs: 44.6g | Fat: 7.8g | Fiber: 9.3g | Protein: 16.4g | Calories: 308
Very Good 4.5/5
(8 ratings)

Low Fat Version of Chinese Favorite. Recipe modified 2/5/10 to reduce sodium. Found a great teriyaki lower in sodium and eliminated sesame oil. Better taste and better for you!

P.S. I also discoverede that 1 cup of dry brown rice yieds closer to 2 1/2 cups of cooked brown rice.

Submitted by KTAYLOR67

Carbs: 37g | Fat: 3.9g | Fiber: 3.1g | Protein: 6.9g | Calories: 217.5
Very Good 4.8/5
(4 ratings)

Needs to be prepared then refrigerated overnight. Cooked the next day.

Submitted by KRYSTALSHAFER

Carbs: 23.5g | Fat: 10.9g | Fiber: 2.1g | Protein: 14.9g | Calories: 254
Incredible! 5.0/5
(1 rating)

Yummy and easy Vegetarian/Vegan Gravy that can be used for an any night dinner or your families Thanksgiving.

Submitted by OCCGAL7

Carbs: 8.5g | Fat: 0.7g | Fiber: 0.6g | Protein: 2.1g | Calories: 49.3
Very Good 4.3/5
(3 ratings)

recipe from Ellie Krieger - Food Network.

Submitted by NRG4GOD

Carbs: 1.6g | Fat: 7.3g | Fiber: 0.4g | Protein: 9.5g | Calories: 107.7
Incredible! 5.0/5
(2 ratings)

Here's a quick and easy egg and cheese sandwich to make in the morning. Get some carbs and protein to get you started for the day!

Submitted by NAHLIKCJ

Carbs: 21.8g | Fat: 1g | Fiber: 5g | Protein: 21g | Calories: 165
Incredible! 5.0/5
(3 ratings)

Good as a spread on sandwiches.

Submitted by REBECCALYNNE930

Carbs: 7.4g | Fat: 1.6g | Fiber: 1.2g | Protein: 1.9g | Calories: 50.3
Good 3.7/5
(3 ratings)

Submitted by SINGFORPEACE

Carbs: 14.3g | Fat: 4.6g | Fiber: 3.2g | Protein: 8.3g | Calories: 122.3
Incredible! 5.0/5
(1 rating)

Submitted by EIREANN7777

Carbs: 74.4g | Fat: 27.8g | Fiber: 4.6g | Protein: 26g | Calories: 662.7
Incredible! 5.0/5
(5 ratings)

Submitted by TAT2EDCARE_BEAR

Carbs: 10.8g | Fat: 9.4g | Fiber: 2.2g | Protein: 3.9g | Calories: 136
Skinny Cheese Fondue
Very Good 4.1/5
(36 ratings)

This is a slimmed down version of one of my favorite party foods--cheese fondue. Mashed cannellini beans slim down the recipe but keep a thick and luscious texture!

Submitted by STEPFANIER

Carbs: 1.7g | Fat: 10.8g | Fiber: 2.1g | Protein: 14.5g | Calories: 208.8
Very Good 4.3/5
(50 ratings)

This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)

Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
Incredible! 5.0/5
(2 ratings)

Submitted by CARROTHEAD

Carbs: 24.3g | Fat: 4.5g | Fiber: 4g | Protein: 4.1g | Calories: 144.8
Very Good 4.7/5
(3 ratings)

Quick and easy!!!!

Submitted by LINDZG

Carbs: 34.4g | Fat: 6.6g | Fiber: 4.5g | Protein: 9.4g | Calories: 236.1
Very Good 4.6/5
(8 ratings)

A fabulous spring supper for one

Submitted by MARTINEZ1970

Carbs: 56.7g | Fat: 9.1g | Fiber: 9g | Protein: 17.3g | Calories: 360.8
1
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