New Vegetarian Recipes
(Recipe Collection)

23 Recipes Created by COURT2131

I am starting a new vegetarian diet so these are some recipes that I would like to try

Recipes in this Collection

Cheesy Mash Cauliflower
Very Good 4.6/5
(29 ratings)
Cheesy Mash Cauliflower

This is a great low-cal alternative to mash potatoes. Surprisingly I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!Submitted by MOMMYBUTTERFLY

Carbs: 5.1g | Fat: 4.9g | Fiber: 1.8g | Protein: 6.9g | Calories: 88.6
Crockpot Vegetarian Spinach Lasagne
Very Good 4.8/5
(12 ratings)
Crockpot Vegetarian Spinach Lasagne

Submitted by NICODEMOUSE

Carbs: 41.9g | Fat: 10g | Fiber: 6.6g | Protein: 21.9g | Calories: 315.7
Baked Manicotti
Very Good 4.8/5
(5 ratings)
Baked Manicotti

Submitted by FRANNIEDID

Carbs: 21.9g | Fat: 13.1g | Fiber: 2.7g | Protein: 20.5g | Calories: 285.5
Quick Goat Cheese Crumble Pita Pizza
Very Good 4.8/5
(5 ratings)
Quick Goat Cheese Crumble Pita Pizza

This single serving quick mini-meal is one of my little creations. Its great if your in a hurry but want something fun and even a little exotic you could say! It can be the main course in a lunch, or even a side for a creative dinner. Its even filling as a snack. I checked around and cheese seems to be considered vegetarian. I used basic ingredients so anyone can get ahold of them. I do suggest that if you have time you can throw in the fresh versions in an amount to your taste preference. Also you can use whatever type of sweetener for the sauce you like, however I use calorie free sweetener. Its a great starter recipe if you want to add your own variations too. (lacto-vegetarian)Submitted by LIFEHASCHANGES

Carbs: 33.8g | Fat: 8.5g | Fiber: 5.3g | Protein: 12.2g | Calories: 245.9
Zucchini Casserole
Very Good 4.8/5
(4 ratings)
Zucchini Casserole

Submitted by STEPHANIEMEYER

Carbs: 46.6g | Fat: 3.4g | Fiber: 2.9g | Protein: 11.3g | Calories: 259
Veggie Fried Rice
Very Good 4.7/5
(6 ratings)
Veggie Fried Rice

I threw this together when I needed to use up some leftover brown rice. It was really good, and loaded with veggies and protein.Submitted by ERICACLAY10

Carbs: 44.6g | Fat: 7.8g | Fiber: 9.3g | Protein: 16.4g | Calories: 308
Vegetable 'Fried' Rice
Very Good 4.5/5
(8 ratings)
Vegetable 'Fried' Rice

Low Fat Version of Chinese Favorite. Recipe modified 2/5/10 to reduce sodium. Found a great teriyaki lower in sodium and eliminated sesame oil. Better taste and better for you!

P.S. I also discoverede that 1 cup of dry brown rice yieds closer to 2 1/2 cups of cooked brown rice. Submitted by KTAYLOR67

Carbs: 37g | Fat: 3.9g | Fiber: 3.1g | Protein: 6.9g | Calories: 217.5
Vegetable Lasagna
Very Good 4.8/5
(4 ratings)
Vegetable Lasagna

Needs to be prepared then refrigerated overnight. Cooked the next day.Submitted by KRYSTALSHAFER

Carbs: 23.5g | Fat: 10.9g | Fiber: 2.1g | Protein: 14.9g | Calories: 254
'No Chix'  Easy Gravy
Incredible! 5.0/5
(1 rating)
'No Chix' Easy Gravy

Yummy and easy Vegetarian/Vegan Gravy that can be used for an any night dinner or your families Thanksgiving. Submitted by OCCGAL7

Carbs: 8.5g | Fat: 0.7g | Fiber: 0.6g | Protein: 2.1g | Calories: 49.3
Broccoli Cheddar Frittata
Very Good 4.3/5
(3 ratings)
Broccoli Cheddar Frittata

recipe from Ellie Krieger - Food Network.Submitted by NRG4GOD

Carbs: 1.6g | Fat: 7.3g | Fiber: 0.4g | Protein: 9.5g | Calories: 107.7
Egg and cheese sandwich
Incredible! 5.0/5
(2 ratings)
Egg and cheese sandwich

Here's a quick and easy egg and cheese sandwich to make in the morning. Get some carbs and protein to get you started for the day!Submitted by NAHLIKCJ

Carbs: 21.8g | Fat: 1g | Fiber: 5g | Protein: 21g | Calories: 165
Spinach Artichoke Hummus
Incredible! 5.0/5
(3 ratings)
Spinach Artichoke Hummus

Good as a spread on sandwiches.Submitted by REBECCALYNNE930

Carbs: 7.4g | Fat: 1.6g | Fiber: 1.2g | Protein: 1.9g | Calories: 50.3
Cheesy Spaghetti Squash
Good 3.7/5
(3 ratings)
Cheesy Spaghetti Squash

Submitted by SINGFORPEACE

Carbs: 14.3g | Fat: 4.6g | Fiber: 3.2g | Protein: 8.3g | Calories: 122.3
Cheese Quesidillas
Incredible! 5.0/5
(1 rating)
Cheese Quesidillas

Submitted by EIREANN7777

Carbs: 74.4g | Fat: 27.8g | Fiber: 4.6g | Protein: 26g | Calories: 662.7
Spaghetti Squash
Incredible! 5.0/5
(5 ratings)
Spaghetti Squash

Submitted by TAT2EDCARE_BEAR

Carbs: 10.8g | Fat: 9.4g | Fiber: 2.2g | Protein: 3.9g | Calories: 136
Skinny Cheese Fondue
Very Good 4.1/5
(36 ratings)
Skinny Cheese Fondue

This is a slimmed down version of one of my favorite party foods--cheese fondue. Mashed cannellini beans slim down the recipe but keep a thick and luscious texture! Submitted by STEPFANIER

Carbs: 1.7g | Fat: 10.8g | Fiber: 2.1g | Protein: 14.5g | Calories: 208.8
World's Best Spinach and Artichoke Dip
Very Good 4.3/5
(50 ratings)
World's Best Spinach and Artichoke Dip

This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)

Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
Pita chips
Incredible! 5.0/5
(2 ratings)
Pita chips

Submitted by CARROTHEAD

Carbs: 24.3g | Fat: 4.5g | Fiber: 4g | Protein: 4.1g | Calories: 144.8
Cheese bean and rice burrito
Very Good 4.7/5
(3 ratings)
Cheese bean and rice burrito

Quick and easy!!!!Submitted by LINDZG

Carbs: 34.4g | Fat: 6.6g | Fiber: 4.5g | Protein: 9.4g | Calories: 236.1
creamed asparagus on toast
Very Good 4.6/5
(8 ratings)
creamed asparagus on toast

A fabulous spring supper for oneSubmitted by MARTINEZ1970

Carbs: 56.7g | Fat: 9.1g | Fiber: 9g | Protein: 17.3g | Calories: 360.8
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