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Kitkat's Soups and Stews

Kitkat's Soups and Stews

A collection of my favorite soup and stew recipes.

(13 Recipes) Created by KITKAT1982

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

All vegetables in a very yummy soup. It can be used as a vegetable side dish if you drain all the juice out of it.

Submitted by CHERIE55

Carbs: 16.8g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.5g | Calories: 76.4
(no ratings)

Slow Cooker Recipe

Carbs: 10g | Fat: 4.9g | Fiber: 2.4g | Protein: 63.9g | Calories: 350.5
(no ratings)

Use packaged refrigerated pasta, you can change out the type. Tortellini is what I often use(preferably whole wheat). This is a slow cooker recipe. Cook for 4 - 5 hours on high, or 8-10 hours on low,plus 15 minutes high at the end.

Carbs: 29g | Fat: 4.3g | Fiber: 5.1g | Protein: 10.5g | Calories: 192.3
Very Good 4.0/5
(1 rating)

Adapted from a magazine recipe.

Submitted by KITKAT1982

Carbs: 37.4g | Fat: 4.5g | Fiber: 11.9g | Protein: 9.9g | Calories: 216.7
(no ratings)

This is a quickly thrown together slow cooker recipe. Great if you are in a hurry to prepare. Great way to use up left over chicken or turkey.

Carbs: 21.4g | Fat: 2.1g | Fiber: 6.6g | Protein: 15.3g | Calories: 159.4
(no ratings)

I have made a few adjustments to the original recipe.

Submitted by KITKAT1982

Carbs: 28.3g | Fat: 8.6g | Fiber: 9.4g | Protein: 22.4g | Calories: 272.4
(no ratings)

Recipe from "Lazy Day Cookin'". I've made a few adjustments, but it turned out really well. Need large size slow cooker for this recipe.

Carbs: 23.7g | Fat: 4.8g | Fiber: 4.6g | Protein: 29.4g | Calories: 258.9
Very Good 4.5/5
(6 ratings)

A thick soup, almost like a stew.

Submitted by KARENZFIT

Carbs: 11.9g | Fat: 3.3g | Fiber: 3.6g | Protein: 3.3g | Calories: 86.5
This recipe has been marked private.
Mexican Chicken Soup
Incredible! 5.0/5
(3 ratings)

This is your basic chicken tortilla soup without the tortilla's factored into the bottom line calorie total. It is a pretty fast and filling lunch or dinner that you can throw together using an already cooked rotisserie chicken from the grocery store. Fee free to customize it any way you see fit.

Submitted by SHANNONM99

Carbs: 12.4g | Fat: 5.7g | Fiber: 2.3g | Protein: 22.6g | Calories: 188.6
(no ratings)

This recipe is based on one from Company's Coming"Soup and Sandwiches" . I've made a few adjustments, using coconut milk rather than cream, and I also use a little less onion than the original recipe.

Submitted by KITKAT1982

Carbs: 9.3g | Fat: 10.2g | Fiber: 1.6g | Protein: 15g | Calories: 184.5
(no ratings)

This recipe is from Company's Coming Fish and Seafood Cookbook. I have adjusted the ingredients slightly. My kids loved this, as did I.

Submitted by KITKAT1982

Carbs: 21.8g | Fat: 5.4g | Fiber: 2.5g | Protein: 18.4g | Calories: 206.7
(no ratings)

Mild flavored soup. Season for your preferred palate.

Submitted by KITKAT1982

Carbs: 21.3g | Fat: 4.9g | Fiber: 7.7g | Protein: 8g | Calories: 154.2
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