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BK's LowFat CB

(6 Recipes) Created by BKOHLHOF

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

This crock pot (slow cooker) chicken stew is wonderful served with whole wheat biscuits. It would also be great with onions in it, but my BF is allergic and can only tolerate a small amount of onion powder. I use whold baby carrots because they are easy, but you can substitute large carrots, peeled & sliced.

Submitted by FDOODLES

Carbs: 16.8g | Fat: 5g | Fiber: 2.7g | Protein: 22.2g | Calories: 202
Very Good 4.7/5
(7 ratings)

A nice flavorful slow cooker meal that is enjoyed by my family.

Submitted by JO11YMON

Carbs: 12g | Fat: 6.2g | Fiber: 1g | Protein: 46.6g | Calories: 323.1
Very Good 4.8/5
(4 ratings)

Submitted by SNNEW73

Carbs: 34.6g | Fat: 8.6g | Fiber: 8.1g | Protein: 15.4g | Calories: 267.8
Very Good 4.6/5
(9 ratings)

tasty heart healthy filling waffles or can make pancakes from this recipe as well

Submitted by MURKOV

Carbs: 20.2g | Fat: 1.2g | Fiber: 3.9g | Protein: 7.9g | Calories: 118.7
Very Good 4.7/5
(3 ratings)

So tasty you won't realize your dieting!!!

Submitted by HILLBUG14

Carbs: 39.8g | Fat: 8.6g | Fiber: 9.9g | Protein: 15.8g | Calories: 309.7
Very Good 4.7/5
(3 ratings)

I have 1 serving of this to fill half a dinner plate and then fill the other half of the plate with a green salad.

Submitted by ANJUNA2

Carbs: 35.7g | Fat: 8.5g | Fiber: 2.7g | Protein: 16.4g | Calories: 284
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