BK's LowFat CB
(Recipe Collection)

6 Recipes Created by BKOHLHOF

Recipes in this Collection

Crock Pot Chicken Stew
Very Good 4.7/5
(3 ratings)
Crock Pot Chicken Stew

This crock pot (slow cooker) chicken stew is wonderful served with whole wheat biscuits. It would also be great with onions in it, but my BF is allergic and can only tolerate a small amount of onion powder. I use whold baby carrots because they are easy, but you can substitute large carrots, peeled & sliced.Submitted by FDOODLES

Carbs: 16.8g | Fat: 5g | Fiber: 2.7g | Protein: 22.2g | Calories: 202
Slow Cooker Beef Stroganoff
Very Good 4.7/5
(7 ratings)
Slow Cooker Beef Stroganoff

A nice flavorful slow cooker meal that is enjoyed by my family.Submitted by JO11YMON

Carbs: 12g | Fat: 6.2g | Fiber: 1g | Protein: 46.6g | Calories: 323.1
Low Fat Baked Turkey Chimichanga
Very Good 4.8/5
(4 ratings)
Low Fat Baked Turkey Chimichanga

Submitted by SNNEW73

Carbs: 34.6g | Fat: 8.6g | Fiber: 8.1g | Protein: 15.4g | Calories: 267.8
waffles whole wheat oatmeal
Very Good 4.6/5
(9 ratings)
waffles whole wheat oatmeal

tasty heart healthy filling waffles or can make pancakes from this recipe as wellSubmitted by MURKOV

Carbs: 20.2g | Fat: 1.2g | Fiber: 3.9g | Protein: 7.9g | Calories: 118.7
Pita Pizza
Very Good 4.7/5
(3 ratings)
Pita Pizza

So tasty you won't realize your dieting!!!Submitted by HILLBUG14

Carbs: 39.8g | Fat: 8.6g | Fiber: 9.9g | Protein: 15.8g | Calories: 309.7
Indian Style Easy Beef Curry (very low fat)
Very Good 4.7/5
(3 ratings)
Indian Style Easy Beef Curry (very low fat)

I have 1 serving of this to fill half a dinner plate and then fill the other half of the plate with a green salad.Submitted by ANJUNA2

Carbs: 35.7g | Fat: 8.5g | Fiber: 2.7g | Protein: 16.4g | Calories: 284
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