Submitted by TAMALOTTA69

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Guiltless high-fiber, high-protein brownies.

Submitted by GENEVIVA

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

The best muffins ever!!!!

Submitted by A_SEBILLE

These cookies subsitute eggs with banana, and uses whole wheat flour instead of white flour. This recipe is adapted from a recipe from COSMOGIRL magazine.

Submitted by FRANKZAWEERA

Submitted by TSNY0803

Using brown rice will give you lasting energy.

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!

Submitted by INFJMJ

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Submitted by PURPLEINDIAN09

This pie will knock your socks off! I make it without pie crusts to save LOTS of calories! Recipe makes two pies, eight slices each. A nice Christmas alternative to yet another pumpkin pie! Better texture than pumpkin, and you only need three sweet potatoes for two pies!

Submitted by GLOBALJUJU

Gluten-free, low sugar and low sodium!

Submitted by EMJAYEL25

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Submitted by ERUPERTO

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies.

Submitted by RAEBRALOP

Yum! Try this quick and easy thin crust pizza.

Submitted by ALWAYSENL

A lower fat version of our traditional Christmas Breakfast.

Submitted by JOCYMC

Great recipe for pot lucks. Each serving is worth 6 WW points.

Submitted by L@DYBUG

Submitted by PURPLE_PHYS

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

This makes an easy weekend brunch or quick breakfast.

Submitted by NANALINDA5355

Linguine noodles tossed with homemade alfredo sauce and steamed veggies.

Submitted by EMMB87

I found this recipe on the Weight Watchers recipe boards a few years ago.

Submitted by CHRISTYK08

Easy and Delicious

Submitted by CHALIGAL155

Submitted by NDCHRISTI

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

This is a slighly healthier version of the classic oatmeal cookie. I do not care for raisins as in traditional oatmeal cookies. This recipe will work the same adding 1 cup of raisins.

Submitted by RENEEASHTONE

Flourless recipe to boost your Omega 3 and fruit consumption. Adapted from about.com/lowcarbdiets - Chelsea's Muffins. I added applesauce and egg whites to reduce the fat.

Submitted by MAMAO32001

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Submitted by SP_STEPF

This taste just like store bought sausage

Submitted by XANADUREALM

Submitted by C5GALAXY

Submitted by FIT_ARTIST