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Super yummy healthy oh my.

Super yummy healthy oh my.

(126 Recipes) Created by GALUXEGURL

Recipes in this Collection

Banana Raisin Muffins
Very Good 4.3/5
(226 ratings)

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

Carbs: 46.2g | Fat: 9.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 276.5
Huevos Rancheros with Black Bean Puree
Incredible! 5.0/5
(3 ratings)

This is a modified recipe from Sunny Anderson on the FoodNetwork.

Submitted by TXTITA

Carbs: 37.6g | Fat: 19.9g | Fiber: 14.5g | Protein: 28.7g | Calories: 411.3
(no ratings)

This is a modified version of a recipe found on this site.

Submitted by GALUXEGURL

Carbs: 31.4g | Fat: 1.3g | Fiber: 4.6g | Protein: 7.1g | Calories: 155.9
(no ratings)

This is my revised version of a crockpot lasagna recipe that I found here on spark recipes

Submitted by GALUXEGURL

Carbs: 49g | Fat: 4.7g | Fiber: 8.3g | Protein: 23.7g | Calories: 320.8
Incredible! 5.0/5
(6 ratings)

Finger Food: small chunks of biscuit dough rolled in sugar/cinnamon, baked in a bundt pan dripping with sticky brown sugar syrup

Submitted by TOKYOTESS

Carbs: 40.1g | Fat: 20.2g | Fiber: 0.5g | Protein: 4.3g | Calories: 355.3
Very Good 4.8/5
(5 ratings)

I threw this together tonight with what I had in my house. You can reduce the sodium by draining and rinsing the beans (not accounted for here), but if you do that, you'll want to add about 1/4 cup of low-sodium vegetable or chicken stock to give it some moisture while it cooks. Play around and add more vegetables/seasonings, this is just what I had at the time.

Submitted by CMAXCA

Carbs: 37.1g | Fat: 4.1g | Fiber: 5.8g | Protein: 8.8g | Calories: 226.6
Incredible! 5.0/5
(1 rating)

Sliced hearts of palm mimic squid rings in this healthy, fresh, colorful salad.

Submitted by MRSGBO

Carbs: 18.3g | Fat: 20.9g | Fiber: 7.3g | Protein: 4.7g | Calories: 262.7
Very Good 4.8/5
(16 ratings)

Submitted by SHANAYMACHINE

Carbs: 8.5g | Fat: 8.7g | Fiber: 2.3g | Protein: 7.8g | Calories: 132.3
Coconut Meringue Cookies
Very Good 4.5/5
(258 ratings)

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
Carrot Pumpkin Bars
Very Good 4.5/5
(404 ratings)

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Very Good 4.8/5
(50 ratings)

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!

Submitted by OILADY

Carbs: 13.8g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 54.3
(no ratings)

This recipe was adapted from three different recipes from The Food Network.

Submitted by GALUXEGURL

Carbs: 35.3g | Fat: 2.2g | Fiber: 11.5g | Protein: 10.4g | Calories: 193.3
Zucchini Muffins
Very Good 4.3/5
(173 ratings)

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
Very Good 4.6/5
(29 ratings)

This is a great low-cal alternative to mash potatoes. Surprisingly I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!

Submitted by MOMMYBUTTERFLY

Carbs: 5.1g | Fat: 4.9g | Fiber: 1.8g | Protein: 6.9g | Calories: 88.6
Very Good 4.8/5
(21 ratings)

Carbs: 8.7g | Fat: 9.8g | Fiber: 3g | Protein: 9.5g | Calories: 155.4
Cheesy Vegetarian Sweet Potato with Beans
Very Good 4.2/5
(94 ratings)

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

Carbs: 48.3g | Fat: 5.5g | Fiber: 12.3g | Protein: 14.3g | Calories: 291.3
This recipe has been marked private.
Herb-Roasted Idaho Potato Fries
Very Good 4.6/5
(17 ratings)

Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves!

Submitted by TABBYKAT75

Carbs: 16.1g | Fat: 3.6g | Fiber: 2g | Protein: 1.9g | Calories: 101
Very Good 4.5/5
(2 ratings)

serve on buns with homemade coleslaw!

Submitted by GEEKYPOET

Carbs: 13.5g | Fat: 6.1g | Fiber: 0.6g | Protein: 10.8g | Calories: 139.8
Very Good 4.0/5
(4 ratings)

I used to get wonderful tempeh scallopini in Denver. This isn't quite it, but it's the best substitute so far. The restaurant served it on mashed potatoes with a side of cooked greens.

Submitted by TRACI_CAKES

Carbs: 26g | Fat: 16.7g | Fiber: 1.7g | Protein: 14.7g | Calories: 330.9
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