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beef stew

(1 Recipe) Created by KAT1MM

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Very Good 4.7/5
(3 ratings)

A hearty, healthy stew that's a combination of two recipes. This recipe is delicious while being relatively lowfat, low sodium, and low carb.
Serve over brown rice for a heart-healthy meal.

Submitted by CHRISSIET01

Carbs: 20.6g | Fat: 7.4g | Fiber: 2.4g | Protein: 22.2g | Calories: 260
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