SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Beth's Favorite Recipes

(21 Recipes) Created by TWOGIRLSMM

Recipes in this Collection

Very Good 4.7/5
(28 ratings)

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.

Submitted by NARFMEISTER

Carbs: 10.8g | Fat: 1.6g | Fiber: 1.4g | Protein: 4.2g | Calories: 71.9
(no ratings)

A kid favorite - great with cornbread

Submitted by FAT_BEGONE

Carbs: 15.4g | Fat: 3.7g | Fiber: 3.8g | Protein: 8.6g | Calories: 128.1
(no ratings)

LOVE this soup. My family considers this comfort food. It's very rich and satisfying.

Submitted by BOXERMOM19

Carbs: 13.9g | Fat: 11.4g | Fiber: 1g | Protein: 12.7g | Calories: 227.7
(no ratings)

Submitted by BOXERMOM19

Carbs: 7g | Fat: 0.6g | Fiber: 1.4g | Protein: 0.9g | Calories: 38.5
(no ratings)

quick and easy

Submitted by BETTYJEROME

Carbs: 19.7g | Fat: 10g | Fiber: 1.2g | Protein: 17.5g | Calories: 240.5
Very Good 4.1/5
(8 ratings)

This is a recipe that I found in a Better Homes and Gardens magazine. I changed a few ingredients to make it a healthier choice.

Submitted by SHACKPACKMOM

Carbs: 29.6g | Fat: 4.1g | Fiber: 5.2g | Protein: 8.2g | Calories: 181.9
Very Good 4.5/5
(2 ratings)

Delicious comfort food originally my mothers recipe, but I have added to it over the years and made it very low fat yet still wonderfully tasty!

Submitted by SARAGALE

Carbs: 46.6g | Fat: 4.7g | Fiber: 5.1g | Protein: 14.3g | Calories: 282
(no ratings)

Submitted by YAHTZEELOU

Carbs: 15.9g | Fat: 7.2g | Fiber: 1.3g | Protein: 4.7g | Calories: 138.6
(no ratings)

Its a creamy tasting soup, but without all the guilt!

Submitted by KAIAHZMAHM

Carbs: 30.5g | Fat: 2.4g | Fiber: 4.1g | Protein: 4.8g | Calories: 159.3
Very Good 4.0/5
(29 ratings)

A turkey sausage & rice dish--great comfort food.

Submitted by IRISHIDES

Carbs: 28.5g | Fat: 3.7g | Fiber: 3.1g | Protein: 11.7g | Calories: 194.5
Very Good 4.2/5
(29 ratings)

You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.

Submitted by CEOBRIEN5

Carbs: 17.8g | Fat: 3.8g | Fiber: 5.2g | Protein: 9.3g | Calories: 136.8
Very Good 4.1/5
(29 ratings)

Easy & Delicious (makeover to lowfat :)

Submitted by DEEJ4FITNESS

Carbs: 16.2g | Fat: 3.9g | Fiber: 2.6g | Protein: 8.7g | Calories: 130.4
(no ratings)

Submitted by SEANDA

Carbs: 20.2g | Fat: 1.2g | Fiber: 4.3g | Protein: 6.6g | Calories: 109.2
Good 3.8/5
(29 ratings)

Fantastic soup, try with other veggies that you like!

Submitted by BAXREI

Carbs: 23.5g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.9g | Calories: 161.5
Easy French Onion Soup
Very Good 4.2/5
(162 ratings)

A great meal on a cold day!

Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Slow Cooker Healthy Potato Soup
Good 3.9/5
(124 ratings)

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!

Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
Good 3.9/5
(38 ratings)

This is a perfect way to prepare leftover ham, including bone.

Submitted by HRH2MOMMY

Carbs: 5.9g | Fat: 3.7g | Fiber: 0.6g | Protein: 6.9g | Calories: 87.3
Very Good 4.4/5
(12 ratings)

Stuffed green peppers in soup form!

Submitted by LORIKAL

Carbs: 9.1g | Fat: 4.2g | Fiber: 0.7g | Protein: 5.7g | Calories: 95.9
Very Good 4.1/5
(27 ratings)

satisfying

Submitted by SHAUNARENE

Carbs: 18.8g | Fat: 9.3g | Fiber: 1.4g | Protein: 18g | Calories: 231.5
(no ratings)

I got this recipe from a cookbook I bought in Greece. The proportions are estimates for how I like it. The cookbook does not give specific measurements so feel free to play with it.

Submitted by BUUKWORM14

Carbs: 2.9g | Fat: 4.2g | Fiber: 0.7g | Protein: 21.6g | Calories: 139.7
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=144442