Katie's slimdown

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Kate's

Katie's slimdown

(6 Recipes) Created by TORN_EDGE

Recipes in this Collection

Very Good 4.0/5 (1 rating) Dinner in a Pumpkin Submitted by LITTLE_NEPHI Carbs: 9.9g \| Fat: 28.3g \| Fiber: 0.9g \| Protein: 16.3g \| Calories: 360.6	(no ratings) Homemade Chocolate Banana Protein Bars Who needs all the food additives of store bought protein bars. Cut into 8 bars and wrap individually. Store in ziplock bag in the fridge. Good snack for road trip or after workout. Submitted by MARMELADA Carbs: 24g \| Fat: 3.9g \| Fiber: 3.3g \| Protein: 8g \| Calories: 158.4
Very Good 4.4/5 (27 ratings) Easy Yeast Free Pizza Crust This is my favorite pizza crust recipe. You can make it in matter of minutes. You can double to make a larger or thicker crust. I have also made mini crusts & froze them to use in the toaster oven. I update the amount of water, should have been 1/2 not 1/3. Slowly add water till you have a dough. May need less or more. Submitted by XEMPRESS Carbs: 9.5g \| Fat: 0.1g \| Fiber: 0.6g \| Protein: 1.4g \| Calories: 44.5	Very Good 4.6/5 (20 ratings) Maple Country Style Pork Ribs (Low Sugar) Low Sugar, delicious Ribs! Can bake in oven or slow cooker. Submitted by LANDMOM Carbs: 2.4g \| Fat: 11.7g \| Fiber: 0.4g \| Protein: 27.8g \| Calories: 232.6
Very Good 4.6/5 (41 ratings) Broccoli Salad A creamy sweet & sour salad Submitted by FUNIGRL Carbs: 18.1g \| Fat: 3.5g \| Fiber: 5.3g \| Protein: 6.1g \| Calories: 112.4	Very Good 4.5/5 (2 ratings) Chocolate, PB, Oatmeal Cookie Balls (No-Bake!) This is my version of this great snack using a melon baller to make small, bite size, cookie balls. You can have 3 for under 100 calories! They remind me of my favorite chocolate store candy-Haystacks, without all the calories and fat! Submitted by JAN11661 Carbs: 13.5g \| Fat: 3.4g \| Fiber: 1.3g \| Protein: 2.3g \| Calories: 97

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Very Good 4.0/5 (1 rating) Dinner in a Pumpkin Submitted by LITTLE_NEPHI Carbs: 9.9g \| Fat: 28.3g \| Fiber: 0.9g \| Protein: 16.3g \| Calories: 360.6	(no ratings) Homemade Chocolate Banana Protein Bars Who needs all the food additives of store bought protein bars. Cut into 8 bars and wrap individually. Store in ziplock bag in the fridge. Good snack for road trip or after workout. Submitted by MARMELADA Carbs: 24g \| Fat: 3.9g \| Fiber: 3.3g \| Protein: 8g \| Calories: 158.4
Very Good 4.4/5 (27 ratings) Easy Yeast Free Pizza Crust This is my favorite pizza crust recipe. You can make it in matter of minutes. You can double to make a larger or thicker crust. I have also made mini crusts & froze them to use in the toaster oven. I update the amount of water, should have been 1/2 not 1/3. Slowly add water till you have a dough. May need less or more. Submitted by XEMPRESS Carbs: 9.5g \| Fat: 0.1g \| Fiber: 0.6g \| Protein: 1.4g \| Calories: 44.5	Very Good 4.6/5 (20 ratings) Maple Country Style Pork Ribs (Low Sugar) Low Sugar, delicious Ribs! Can bake in oven or slow cooker. Submitted by LANDMOM Carbs: 2.4g \| Fat: 11.7g \| Fiber: 0.4g \| Protein: 27.8g \| Calories: 232.6
Very Good 4.6/5 (41 ratings) Broccoli Salad A creamy sweet & sour salad Submitted by FUNIGRL Carbs: 18.1g \| Fat: 3.5g \| Fiber: 5.3g \| Protein: 6.1g \| Calories: 112.4	Very Good 4.5/5 (2 ratings) Chocolate, PB, Oatmeal Cookie Balls (No-Bake!) This is my version of this great snack using a melon baller to make small, bite size, cookie balls. You can have 3 for under 100 calories! They remind me of my favorite chocolate store candy-Haystacks, without all the calories and fat! Submitted by JAN11661 Carbs: 13.5g \| Fat: 3.4g \| Fiber: 1.3g \| Protein: 2.3g \| Calories: 97