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Monkaylady's Favorite Recipes

(11 Recipes) Created by MONKAYLADY

Recipes in this Collection

Easy & Wholesome Zucchini Muffins
Very Good 4.3/5
(176 ratings)

Cookbook creator says: I can hardly wait to try this one...I wonder if I sub carrots for the zucchini???

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.2g | Fiber: 3g | Protein: 3.2g | Calories: 128
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(547 ratings)

Cookbook creator says: Will try adding a banana and some yogurt along with 1 whole egg and 1 egg white...not all wheat flour either. Maybe some flax seed?

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(181 ratings)

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Very Good 4.7/5
(3 ratings)

Cookbook creator says: Try poaching this like Chef Ramsey did...wrap whole thing (with seasonings) in plastic wrap and put in pot of boiling water for about 5 min.

Submitted by NIKKI7574

Carbs: 12.8g | Fat: 5.6g | Fiber: 1.2g | Protein: 28.8g | Calories: 221.7
Blueberry Salmon & Rice
Incredible! 5.0/5
(9 ratings)

This dish is a nice switch to a normal rice, soya & veggies that we always seem to cook up! Give it a try I promise you'll love it! Also this works well with Chicken breasts.

A great dish for kids, the whole dish ends up turning purple!

Submitted by DAPHASAURUS

Carbs: 75.2g | Fat: 11.5g | Fiber: 3.2g | Protein: 24.8g | Calories: 486.9
Incredible! 5.0/5
(10 ratings)

All taste... none of the guilt!

Submitted by RKELLYWHITE

Carbs: 3.2g | Fat: 10.7g | Fiber: 1g | Protein: 17.8g | Calories: 178.9
Carrie's Banana Walnut Oatmeal
Very Good 4.8/5
(4 ratings)

filling and tasty breakfast

Submitted by AUTUMNBRZ

Carbs: 102.2g | Fat: 8.9g | Fiber: 15.2g | Protein: 9.6g | Calories: 364.2
Very Good 4.4/5
(7 ratings)

Cookbook creator says: I will definitely try this and use the low sodium chicken broth and my own cooked chicken breast (versus the canned).

Submitted by LWENGER

Carbs: 18.1g | Fat: 3.9g | Fiber: 0.2g | Protein: 18.4g | Calories: 190.1
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(286 ratings)

Cookbook creator says: Since hubby doesn't like tomatoes, I will try adding some cut up red potato instead..should go really good with the garlic!

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Very Good 4.5/5
(2 ratings)

Cookbook creator says: Sounds like a cool way to use canned tuna! I think I will use a vinegarette salad dressing (spray on kind) instead of the olive oil though. Maybe some cherry tomatoes too! Yum!! I"m getting hungry thinking about this!

Submitted by WEEKSAK

Carbs: 14.8g | Fat: 5.4g | Fiber: 2.3g | Protein: 19.2g | Calories: 177.8
Egg Salad
Very Good 4.7/5
(45 ratings)

Cookbook creator says: Oh yeah, time to go raid the chicken pen!!! Fresh eggs and I just found a way to hardboil them so you can actually peel them!

Submitted by SLIDOG

Carbs: 4.3g | Fat: 7.7g | Fiber: 0.7g | Protein: 6.6g | Calories: 115.7
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