SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

100 Calorie Deserts

Okay now we can enjoy these too!!!!

(8 Recipes) Created by QTPATTOOTIE7

Recipes in this Collection

Carrot Pumpkin Bars
Very Good 4.5/5
(404 ratings)

Cookbook creator says: Wow.. what a great holiday desert!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Very Good 4.2/5
(201 ratings)

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Incredible! 5.0/5
(2 ratings)

Quick and easy dessert that doesn't do much damage to your calorie limits

Submitted by MNABOY

Carbs: 22.4g | Fat: 0.4g | Fiber: 1.2g | Protein: 1.8g | Calories: 98.4
Banana Oatmeal Cookies
Very Good 4.3/5
(109 ratings)

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Very Good 4.5/5
(6 ratings)

My grandmother's delicious Christmas recipe, which unbelievably has no added fat. I used walnuts for the nutritional analysis, but you can use pecans or other nuts. You can also substitute dried figs or apricots for the dates. This recipe is also good with white or gluten-free flour.

Submitted by LORETTACAT

Carbs: 9.5g | Fat: 3.6g | Fiber: 0.9g | Protein: 1.6g | Calories: 72.3
Very Good 4.2/5
(19 ratings)

These cookies are basically low - everything! Low-calorie, low-fat, low-sodium, but high in Vitamin A, thanks to the pumpkin. And they taste great! They're soft & chewy and perfect for the holidays.

Submitted by APRILSLOVE

Carbs: 8.9g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.6g | Calories: 38.4
Caramel Popcorn
Very Good 4.4/5
(129 ratings)

This lightened-up version of caramel popcorn is our favorite tailgate treat.

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Mini Cheesecakes
Very Good 4.5/5
(789 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=144838