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(7 Recipes) Created by THRIFTYMOTHER

Recipes in this Collection

Roasted Corn and Pepper Soup
Very Good 4.2/5
(85 ratings)

This is a great recipe when the garden is overflowing.

Submitted by CHEF_MEG

Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
This recipe has been marked private.
Very Good 4.0/5
(3 ratings)

no sugar, sweetner or oil added
I was just playing around with diff recipes. May need some modifications, according to ur taste. Its not sweet and extra moist

Submitted by ARYJOONI

Carbs: 14.1g | Fat: 3.8g | Fiber: 2.7g | Protein: 3.4g | Calories: 95.7
Very Good 4.6/5
(12 ratings)

This cold treat has a delicious vanilla flavor without all the sweet!

Submitted by BRITTLE93

Carbs: 7.3g | Fat: 2.4g | Fiber: 0g | Protein: 4g | Calories: 64
Very Good 4.5/5
(2 ratings)

After nearly a year, I'm still in the process of Sparking some of my standard recipes. Here is my son's favorite, and it stayed under 300 calories per serving! (Pasta is NOT figured in) I always make a huge batch and freeze in dinner-sized portions - I find it more economical that way, both in dollars and time.

Submitted by LEAKAY59

Carbs: 18.8g | Fat: 18.4g | Fiber: 2.1g | Protein: 14.8g | Calories: 296.8
Good 3.5/5
(2 ratings)

This is a good substitute for high calorie, high priced coffee drinks

Submitted by LMULLER1

Carbs: 9.4g | Fat: 0.5g | Fiber: 0.5g | Protein: 0.5g | Calories: 30.1
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