SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

pumpkin seeds

(1 Recipe) Created by DRAGONLAIDI

Recipes in this Collection

(no ratings)

This is an easy quick snack whether you leave the shell or buy them already shelled in bulk foods.

Submitted by BETHST1

Carbs: 17.2g | Fat: 8g | Fiber: 0g | Protein: 5.9g | Calories: 157.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=145042