My WW Cookbook
(Recipe Collection)

33 Recipes Created by CHEMISTRYGIRL

Recipes in this Collection

Coach Nicole's Pumpkin & Walnut Muffins
Very Good 4.2/5
(23 ratings)
Coach Nicole's Pumpkin & Walnut Muffins

These mildly sweet muffins make great snacks during the fall and winter!Submitted by COACH_NICOLE

Carbs: 8.8g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.2g | Calories: 52.5
Easy vegetable Soup (0 WW points)
Incredible! 5.0/5
(3 ratings)
Easy vegetable Soup (0 WW points)

Submitted by CICI2329

Carbs: 6.5g | Fat: 0.3g | Fiber: 1.9g | Protein: 1.4g | Calories: 30
All Purpose Bran Flax Muffin
Very Good 4.5/5
(8 ratings)
All Purpose Bran Flax Muffin

This recipe is scripture in the kitchen at my store - versitile, healthy, lightly sweet, very filling, and of course tasty. Here I've put the default version, Blueberry Walnut, but you can substitute the blueberries for any fruit your healthy heart desires, and the walnuts can be substituted for raisins, chocolate chips, dates, etc. etc.

Ideas:
Raspberry Chocolate-Chip
Blackberry Fig
Orange almond raisin
Apple ginger walnut

JUST. GO. WILD.Submitted by BUTIAMLETIRED

Carbs: 34g | Fat: 10.5g | Fiber: 4g | Protein: 6.1g | Calories: 241.9
Rachel's Wonder Muffins!
Very Good 4.2/5
(6 ratings)
Rachel's Wonder Muffins!

These are the #1 favorite at the store - lightly sweet, packed with fiber and vitamins, a great breakfast on-the-go. Submitted by BUTIAMLETIRED

Carbs: 39.3g | Fat: 10.7g | Fiber: 5g | Protein: 6.3g | Calories: 260.6
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2587 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Sweet & Sour Chicken with Pineapple
(no ratings)
Sweet & Sour Chicken with Pineapple

Taste great!Submitted by SHARONGD

Carbs: 40.1g | Fat: 1.7g | Fiber: 2.5g | Protein: 21.2g | Calories: 272.8
Chilli Con Carne WW
Very Good 4.0/5
(2 ratings)
Chilli Con Carne WW

Easy to makeSubmitted by ELLYPOOK

Carbs: 13g | Fat: 19.7g | Fiber: 3.5g | Protein: 17.8g | Calories: 300.9
Modified Weight Watchers Banana Bread
(no ratings)
Modified Weight Watchers Banana Bread

This is a Weight Watchers recipe that I modified a bit. I added Walnuts for a bit of a change.Submitted by JODIEC79

Carbs: 15.4g | Fat: 3.5g | Fiber: 1.8g | Protein: 4.2g | Calories: 105.3
Cole Slaw, 1 Weight Watchers pt
(no ratings)
Cole Slaw, 1 Weight Watchers pt

easy slaw for burger, bbq, or just as a side.Submitted by KCRANE1969

Carbs: 7.5g | Fat: 2.5g | Fiber: 1.1g | Protein: 0.7g | Calories: 52.8
Roasted Sweet Red Peppers to FREEZE
(no ratings)
Roasted Sweet Red Peppers to FREEZE

Brighten up any sandwich or salad with these wonderfully sweet and fresh Roasted Red Peppers. Make this batch and Freeze for the future. It'll bring out the Italian in You...Happy Eating...Submitted by GEMINI-SKY

Carbs: 3.5g | Fat: 8.2g | Fiber: 1g | Protein: 0.5g | Calories: 86.2
Fudgy Brownies
Very Good 4.2/5
(231 ratings)
Fudgy Brownies

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
Meatloaf Vegetable Muffins
Very Good 4.3/5
(61 ratings)
Meatloaf Vegetable Muffins

A great combination of meat, vegetables and whole grains for a great healthy comfort food.Submitted by ANEW50

Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
Patricia's Chicken Cacciatore
Very Good 4.6/5
(17 ratings)
Patricia's Chicken Cacciatore

Submitted by PABURNS1

Carbs: 14g | Fat: 2.9g | Fiber: 2.9g | Protein: 16g | Calories: 140.8
Cabbage Casserole
(no ratings)
Cabbage Casserole

Makes 8 servings

1 serving = 6 pointsSubmitted by CGMOODY

Carbs: 14.9g | Fat: 15.2g | Fiber: 3.9g | Protein: 18.9g | Calories: 268.3
Diet Chicken Fried Rice
Very Good 4.3/5
(3 ratings)
Diet Chicken Fried Rice

Makes 4 servings 1 cup each serving

1 serving = 4 points
Submitted by CGMOODY

Carbs: 31.5g | Fat: 4.4g | Fiber: 2g | Protein: 34.8g | Calories: 313.6
Lemon Garlic Chicken
(no ratings)
Lemon Garlic Chicken

Makes 6 servings

1 serving = 3 pointsSubmitted by CGMOODY

Carbs: 1.4g | Fat: 3.7g | Fiber: 0.1g | Protein: 27.1g | Calories: 153.1
This recipe has been marked private.
Oatmeal Craisin Cookies
(no ratings)
Oatmeal Craisin Cookies

Calories: 98.6
Fat: 3.9g
Fiber: 1.1g

2 points per cookieSubmitted by CGMOODY

Carbs: 13.4g | Fat: 3.9g | Fiber: 1.1g | Protein: 1.9g | Calories: 93.9
This recipe has been marked private.
Easy Low Fat Gumbo
(no ratings)
Easy Low Fat Gumbo

Makes 10 servings
4 points each serving
Submitted by CGMOODY

Carbs: 7.7g | Fat: 9.2g | Fiber: 0.8g | Protein: 18.1g | Calories: 188.3
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