This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes!

Submitted by CHALIGAL155

Cookbook creator says: This is good on fish or pork. Really is good

A low-fat, heart healthy version of this traditional comfort food.

Submitted by ROCKNBUTTERFLY

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

This makes a nice juice, so be sure to serve with potatoes or rice!

Submitted by DIROB57

Submitted by VANESSAVW

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Submitted by JENNDOSSETT

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Mix cake mix and soda

Submitted by ELLICA

Submitted by ALYCIALYNSTWINS

These are SUPER easy, quick, and amazing – perfect for snacking on the go.

Submitted by FANNETASTICFOOD

This deset is very filling, you can top it with fat free cool whip and also substitute mangos for any fruit you like

Submitted by MOTHER-OF3

This is the best chicken & spinach casserole ever! I found this recipe online @ 3fatchicks.com!

Submitted by SHARILYNN757

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by SP_STEPF