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SparkNebraska's Favorite Recipes

SparkNebraska's Favorite Recipes

SparkNebraska's Favorite Recipe Picks - TRIED and RECOMMENDED by members of the team!

**A tip from Naomi**
When baking sweets, use half the sugar and double the vanilla (add 1 tsp if no vanilla is called for). An easy adjustment to cut down the sugar - now THAT's sweet!

(11 Recipes) Created by KRYSTYL_ROSE

Recipes in this Collection

Very Good 4.3/5
(8 ratings)

Cookbook creator says: A Favorite Recipe of Krystyl_Rose

Submitted by KRYSTYL_ROSE

Carbs: 29.1g | Fat: 11.7g | Fiber: 1.6g | Protein: 21.3g | Calories: 313.1
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(90 ratings)

Cookbook creator says: MARCIP says: Parmesan Tuna Patties are perfect for lent! I substituted bread crumbs for the flax meal and doubled the recipe-this made bigger burger-sized patties. Served them on sandwhich thins-they were great! I put some melted cheese on one and my toddler asked for seconds.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Good 3.9/5
(46 ratings)

Cookbook creator says: MARCIP says: I used a white cake mix and Diet A&W Cream soda. These are really good, but I think next time I will freeze them- I have been eating way too many! I want to try a chocolate cake mix with Cherry Coke Zero and freeze them for a much cheaper alternative to Vita muffins!

Submitted by MEL_TENNIS

Carbs: 1g | Fat: 13g | Fiber: 0g | Protein: 9g | Calories: 100
Very Good 4.2/5
(5 ratings)

Cookbook creator says: MOM2AEROKI Says: My all time FAVORITE, go-to recipe.

Submitted by MOM2AEROKI

Carbs: 27.2g | Fat: 7.7g | Fiber: 1.5g | Protein: 21.7g | Calories: 262.5
Ham and Scalloped Potatoes
Very Good 4.8/5
(4 ratings)

Cookbook creator says: Recommended by MOM2AEROKI

Submitted by BUDGETMOM

Carbs: 41.9g | Fat: 28.3g | Fiber: 6g | Protein: 15.9g | Calories: 482.2
Lowfat Cheeseburger Pie
Very Good 4.3/5
(472 ratings)

Cookbook creator says: Recommended by MOM2AEROKI

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Crispy Ranch Chicken
Very Good 4.5/5
(638 ratings)

Cookbook creator says: Recommended by MOM2AEROKI

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(809 ratings)

Cookbook creator says: Recommended by MOM2AEROKI

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Skillet Lasagna
Very Good 4.3/5
(2158 ratings)

Cookbook creator says: Recommended by MOM2AEROKI

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Very Good 4.7/5
(3 ratings)

Cookbook creator says: Recommended by MOM2AEROKI

Submitted by KMBERLY817

Carbs: 43.3g | Fat: 9.1g | Fiber: 2.6g | Protein: 16.7g | Calories: 326.6
(no ratings)

Cookbook creator says: Recommended by MOM2AEROKI

Submitted by JIMMIEFAN

Carbs: 13.2g | Fat: 10.5g | Fiber: 1.3g | Protein: 15.6g | Calories: 209.4
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