SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

becky's 'Gluten[free]-ous' living holiday recipes- pumpkin

(16 Recipes) Created by RHALES199

Recipes in this Collection

(no ratings)

Submitted by KVANMOURIK

Carbs: 29.1g | Fat: 1.8g | Fiber: 2.8g | Protein: 3g | Calories: 135.2
(no ratings)

A GFCF version of a simple pumpkin cake.

Submitted by JLR500

Carbs: 32.9g | Fat: 6.2g | Fiber: 1.4g | Protein: 2.6g | Calories: 186
Gluten Free Pumpkin Swirl Cookies
(no ratings)

Pumpkin Cookies with a Brown Sugar Twist

Submitted by SINGINGSIREN82

Carbs: 21.6g | Fat: 1.7g | Fiber: 1.8g | Protein: 1.6g | Calories: 105.6
Pumpkin and Sunflower Seed Muffins - GLUTEN FREE
(no ratings)

Gluten-free pumpkin and sunflower seed muffins

Submitted by ECHOSPRINGS

Carbs: 45.5g | Fat: 8.6g | Fiber: 1.8g | Protein: 3.2g | Calories: 266.3
Incredible! 5.0/5
(1 rating)

Submitted by GREENLEE25

Carbs: 26g | Fat: 2.9g | Fiber: 2.2g | Protein: 3.4g | Calories: 134.1
(no ratings)

Warm out of the oven? Disappointing.

But by the next day? Rave reviews.

Submitted by SUN_CLAY

Carbs: 23.6g | Fat: 10.4g | Fiber: 3.1g | Protein: 4.4g | Calories: 200.4
(no ratings)

Submitted by JULES48

Carbs: 11.1g | Fat: 10.5g | Fiber: 0.4g | Protein: 4.5g | Calories: 155.5
Very Good 4.0/5
(1 rating)

Delicious muffins for breakfast or snack! Enjoy these gluten-free, animal-free treats!

Submitted by KAECEY

Carbs: 43.3g | Fat: 8.9g | Fiber: 1.2g | Protein: 2.2g | Calories: 255.5
Gluten Free Pumpkin Pie (crust and filling)
(no ratings)

Here's a recipe for a honey-sweetened, gluten-free pumpkin pie!!! 100% DELICIOUS!

Submitted by KRAVMAGAGIRL

Carbs: 14.5g | Fat: 38.1g | Fiber: 1g | Protein: 1.7g | Calories: 394.7
Gluten Free Pumpkin Muffins
Very Good 4.0/5
(1 rating)

Submitted by CLAIRADORA

Carbs: 29.8g | Fat: 4.1g | Fiber: 2.5g | Protein: 2.7g | Calories: 163.5
Incredible! 5.0/5
(1 rating)

A crunchy sunflower seed, pumpkin seed and almond crust provides a hearty base for the rich and creamy pumpkin custard filling. You'll never miss the gluten or the doughy pastry! This is equally delicious frozen - one of my friends prefers it that way!

Submitted by JO_JO_BA

Carbs: 25.7g | Fat: 10.4g | Fiber: 2.9g | Protein: 6.6g | Calories: 212.8
(no ratings)

This sugar free, gluten free, dairy free mix can be made into delicious waffles, pancakes, or muffins!

Submitted by CHI1IP3PP3R

Carbs: 44.1g | Fat: 11.9g | Fiber: 13g | Protein: 19.7g | Calories: 321.2
Pumpkin Ricotta Custard
Very Good 4.9/5
(7 ratings)

The great taste of pumpkin pie, the lightness of custard, a super simple prep, low fat, low carb, vegetarian, gluten free, and only 75 calories per serving...you can't get much better than that!

Submitted by ALYSSAGB

Carbs: 8g | Fat: 2.2g | Fiber: 1.8g | Protein: 6.6g | Calories: 74.1
(no ratings)

Submitted by KRISTINAALLRED

Carbs: 12.9g | Fat: 3.5g | Fiber: 1g | Protein: 0.8g | Calories: 80
(no ratings)

Hope you love these as much as we do. Soy flour should work just as well as sorghum

Submitted by LORI13A

Carbs: 34g | Fat: 7.7g | Fiber: 3.3g | Protein: 5.5g | Calories: 211.5
(no ratings)

Submitted by LAUREN1742

Carbs: 27.9g | Fat: 8.2g | Fiber: 1.9g | Protein: 2g | Calories: 198.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=145606